Shake and Bake

Workouts

Thursday 10/22/20 @ 12:33 PM
✅
539kj
84rpm
49%
21mph
45 min Low Impact Ride
Jess King
Friday 2/19/21 @ 4:34 PM
29kj
81rpm
33%
14mph
Friday 2/28/20 @ 1:47 PM
✅
359kj
85rpm
49%
21mph
30 min Lizzo Ride
Robin Arzón
Thursday 10/10/19 @ 12:21 PM
202kj
73rpm
43%
17mph
Friday 10/4/19 @ 12:47 PM
✅
324kj
89rpm
46%
20mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 12:55 PM
173kj
74rpm
40%
16mph
Thursday 8/29/19 @ 9:18 PM
✅
512kj
88rpm
47%
21mph
45 min Low Impact Ride
Hannah Corbin
Saturday 8/24/19 @ 12:8 PM
227kj
72rpm
39%
15mph

Workouts

45 min Low Impact Ride
Jess King
✅ 539 kj
Thursday 10/22/20
29 kj
Friday 2/19/21
30 min Lizzo Ride
Robin Arzón
✅ 359 kj
Friday 2/28/20
202 kj
Thursday 10/10/19
30 min The Jess King Experience
Jess King
✅ 324 kj
Friday 10/4/19
173 kj
Friday 10/11/19
45 min Low Impact Ride
Hannah Corbin
✅ 512 kj
Thursday 8/29/19
227 kj
Saturday 8/24/19