Shake and Bake
Workouts
Wednesday 10/4/23 @ 12:23 AM
✅
484kj
87rpm
46%
20mph
Saturday 11/11/23 @ 3:55 PM
210kj
71rpm
39%
15mph
Saturday 7/2/22 @ 12:22 PM
✅
541kj
86rpm
49%
21mph
Sunday 7/3/22 @ 11:41 PM
252kj
74rpm
39%
16mph
Friday 6/24/22 @ 12:37 AM
✅
533kj
90rpm
47%
21mph
Saturday 6/25/22 @ 2:8 PM
247kj
75rpm
39%
16mph
Friday 9/25/20 @ 12:56 AM
✅
542kj
87rpm
49%
21mph
Thursday 2/17/22 @ 12:10 AM
225kj
74rpm
38%
15mph
Tuesday 4/27/21 @ 12:11 AM
✅
558kj
86rpm
49%
22mph
Wednesday 4/28/21 @ 9:59 PM
236kj
73rpm
38%
15mph
Tuesday 3/9/21 @ 11:31 PM
✅
562kj
86rpm
51%
22mph
Monday 3/1/21 @ 11:3 PM
263kj
69rpm
44%
16mph
Friday 11/13/20 @ 12:12 AM
✅
537kj
87rpm
48%
21mph
Sunday 7/5/20 @ 9:37 PM
215kj
71rpm
38%
15mph
Sunday 6/14/20 @ 12:12 AM
✅
571kj
89rpm
49%
22mph
Sunday 6/21/20 @ 2:54 PM
233kj
73rpm
38%
15mph
Monday 4/6/20 @ 11:15 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 9:56 PM
✅
117kj
69rpm
43%
16mph
Friday 4/3/20 @ 2:41 AM
✅
379kj
87rpm
50%
22mph
Thursday 4/2/20 @ 9:49 PM
170kj
64rpm
45%
16mph
Workouts
210
kj
Saturday 11/11/23
247
kj
Saturday 6/25/22
225
kj
Thursday 2/17/22
263
kj
Monday 3/1/21
215
kj
Sunday 7/5/20