Shake and Bake
Workouts
Sunday 9/12/21 @ 3:22 AM
kj
rpm
%
0mph
Tuesday 9/14/21 @ 1:47 PM
✅
123kj
71rpm
43%
16mph
Saturday 12/12/20 @ 9:28 PM
✅
759kj
86rpm
50%
22mph
Friday 7/5/19 @ 5:50 PM
441kj
76rpm
43%
18mph
Saturday 5/22/21 @ 9:24 PM
✅
750kj
83rpm
51%
22mph
Friday 7/3/20 @ 3:1 PM
412kj
78rpm
41%
17mph
Thursday 5/13/21 @ 12:52 PM
✅
541kj
86rpm
49%
21mph
Wednesday 5/29/19 @ 6:31 PM
294kj
78rpm
41%
17mph
Tuesday 5/11/21 @ 1:7 AM
✅
541kj
88rpm
48%
21mph
Friday 10/9/20 @ 10:33 PM
282kj
80rpm
39%
16mph
Saturday 12/5/20 @ 1:41 PM
✅
738kj
88rpm
48%
21mph
Saturday 11/28/20 @ 4:51 PM
422kj
78rpm
41%
17mph
Wednesday 6/3/20 @ 2:7 PM
✅
532kj
90rpm
47%
21mph
Tuesday 6/2/20 @ 6:46 PM
291kj
83rpm
38%
17mph
Friday 4/24/20 @ 12:1 AM
✅
536kj
90rpm
47%
21mph
Sunday 2/9/20 @ 11:31 PM
245kj
73rpm
39%
16mph
Tuesday 4/14/20 @ 11:30 PM
✅
133kj
80rpm
45%
19mph
Friday 2/28/20 @ 3:12 AM
69kj
66rpm
40%
15mph
Wednesday 10/16/19 @ 12:17 PM
✅
163kj
83rpm
48%
21mph
Wednesday 10/23/19 @ 7:38 PM
97kj
66rpm
45%
16mph
Workouts
294
kj
Wednesday 5/29/19
282
kj
Friday 10/9/20
245
kj
Sunday 2/9/20
97
kj
Wednesday 10/23/19