Shake and Bake

Workouts

Friday 2/28/20 @ 1:47 PM
✅
359kj
85rpm
49%
21mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 1:27 PM
144kj
72rpm
38%
15mph
Tuesday 1/14/20 @ 3:17 AM
kj
rpm
%
0mph
15 min Low Impact Ride
Jenn Sherman
Wednesday 5/27/20 @ 2:52 PM
✅
43kj
58rpm
33%
10mph
Wednesday 12/4/19 @ 1:4 PM
✅
234kj
88rpm
48%
21mph
20 min Low Impact Ride
Robin Arzón
Thursday 3/26/20 @ 2:50 PM
85kj
68rpm
36%
13mph
Wednesday 7/10/19 @ 1:6 PM
✅
173kj
90rpm
47%
21mph
15 min 80s Ride
Emma Lovewell
Saturday 7/13/19 @ 2:29 PM
103kj
79rpm
42%
17mph
Tuesday 8/27/19 @ 12:26 PM
✅
238kj
88rpm
48%
21mph
20 min Low Impact Ride
Emma Lovewell
Monday 9/2/19 @ 2:2 PM
110kj
82rpm
37%
16mph
Friday 5/17/19 @ 5:18 PM
✅
235kj
91rpm
46%
21mph
20 min Low Impact Ride
Olivia Amato
Wednesday 5/15/19 @ 10:45 AM
82kj
74rpm
35%
14mph
Tuesday 5/14/19 @ 1:40 PM
✅
194kj
84rpm
45%
20mph
20 min Low Impact Ride
Jess King
Tuesday 5/14/19 @ 10:53 AM
81kj
67rpm
37%
13mph
Thursday 5/2/19 @ 1:32 AM
✅
217kj
84rpm
47%
20mph
20 min Hip Hop Ride
Jess King
Tuesday 4/30/19 @ 10:23 AM
113kj
71rpm
41%
16mph
Wednesday 2/13/19 @ 1:55 AM
✅
208kj
86rpm
46%
20mph
20 min Low Impact Ride
Jess King
Monday 4/15/19 @ 10:37 AM
73kj
61rpm
37%
12mph
Friday 1/18/19 @ 2:18 AM
✅
201kj
83rpm
47%
20mph
20 min Pop Ride
Ally Love
Thursday 1/17/19 @ 8:59 PM
124kj
77rpm
40%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 359 kj
Friday 2/28/20
144 kj
Saturday 8/3/19
15 min Low Impact Ride
Jenn Sherman
kj
Tuesday 1/14/20
✅ 43 kj
Wednesday 5/27/20
20 min Low Impact Ride
Robin Arzón
✅ 234 kj
Wednesday 12/4/19
85 kj
Thursday 3/26/20
15 min 80s Ride
Emma Lovewell
✅ 173 kj
Wednesday 7/10/19
103 kj
Saturday 7/13/19
20 min Low Impact Ride
Emma Lovewell
✅ 238 kj
Tuesday 8/27/19
110 kj
Monday 9/2/19
20 min Low Impact Ride
Olivia Amato
✅ 235 kj
Friday 5/17/19
82 kj
Wednesday 5/15/19
20 min Low Impact Ride
Jess King
✅ 194 kj
Tuesday 5/14/19
81 kj
Tuesday 5/14/19
20 min Hip Hop Ride
Jess King
✅ 217 kj
Thursday 5/2/19
113 kj
Tuesday 4/30/19
20 min Low Impact Ride
Jess King
✅ 208 kj
Wednesday 2/13/19
73 kj
Monday 4/15/19
20 min Pop Ride
Ally Love
✅ 201 kj
Friday 1/18/19
124 kj
Thursday 1/17/19