Shake and Bake
Workouts
Tuesday 3/9/21 @ 11:31 PM
✅
562kj
86rpm
51%
22mph
Saturday 2/27/21 @ 6:24 PM
323kj
80rpm
41%
17mph
Saturday 8/31/19 @ 12:32 PM
✅
329kj
86rpm
48%
21mph
Monday 8/12/19 @ 8:27 PM
267kj
83rpm
45%
19mph
Wednesday 6/19/19 @ 12:32 AM
✅
265kj
85rpm
51%
22mph
Sunday 3/17/19 @ 7:1 PM
201kj
82rpm
47%
20mph
Tuesday 4/23/19 @ 4:25 AM
kj
rpm
%
0mph
Monday 4/22/19 @ 8:22 PM
✅
254kj
87rpm
42%
19mph
Tuesday 4/2/19 @ 2:3 AM
✅
321kj
84rpm
47%
20mph
Monday 2/11/19 @ 10:45 PM
271kj
85rpm
44%
19mph
Friday 3/8/19 @ 2:46 AM
✅
210kj
80rpm
49%
20mph
Tuesday 3/5/19 @ 10:35 PM
160kj
83rpm
43%
18mph
Thursday 2/28/19 @ 12:1 AM
✅
330kj
84rpm
48%
20mph
Wednesday 2/20/19 @ 10:34 PM
266kj
83rpm
45%
19mph
Thursday 1/24/19 @ 5:12 PM
✅
197kj
86rpm
45%
20mph
Thursday 1/31/19 @ 12:16 AM
181kj
84rpm
45%
19mph
Wednesday 6/20/18 @ 11:34 PM
kj
rpm
%
0mph
Saturday 6/16/18 @ 3:37 PM
✅
376kj
78rpm
46%
18mph
Saturday 6/2/18 @ 1:28 AM
kj
rpm
%
0mph
Friday 6/1/18 @ 8:43 PM
✅
314kj
77rpm
42%
17mph
Workouts
323
kj
Saturday 2/27/21
267
kj
Monday 8/12/19