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Shake and Bake
bigmonkey1
Tempe, AZ
225 🔥
Beat 4given
VS
4given
MI
28
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
Tuesday 12/8/20 @ 11:49 AM
✅
543
kj
87
rpm
48
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/8/23 @ 10:51 AM
487
kj
80
rpm
47
%
20
mph
Friday 10/6/23 @ 10:58 AM
✅
622
kj
87
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/27/23 @ 11:52 AM
547
kj
70
rpm
49
%
19
mph
Thursday 12/17/20 @ 12:4 PM
✅
514
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 5/2/20 @ 9:5 PM
509
kj
81
rpm
50
%
21
mph
Friday 4/24/20 @ 12:1 AM
✅
536
kj
90
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 2:24 AM
519
kj
80
rpm
50
%
21
mph
Sunday 5/1/22 @ 9:28 PM
✅
536
kj
87
rpm
49
%
21
mph
45 min 2000s Pop Ride
Ally Love
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Share
Monday 3/7/22 @ 11:40 AM
392
kj
72
rpm
49
%
19
mph
Sunday 5/3/20 @ 4:54 PM
✅
554
kj
83
rpm
51
%
22
mph
45 min 90s Pop Ride
Jess King
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Share
Thursday 12/9/21 @ 11:41 AM
428
kj
70
rpm
51
%
19
mph
Tuesday 5/18/21 @ 1:17 AM
✅
598
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 9:30 AM
479
kj
80
rpm
47
%
19
mph
Wednesday 2/3/21 @ 1:33 PM
✅
568
kj
89
rpm
48
%
22
mph
45 min Tabata Ride
Ally Love
View Class
Share
Monday 4/12/21 @ 10:6 AM
475
kj
75
rpm
49
%
20
mph
Wednesday 4/8/20 @ 11:13 PM
✅
534
kj
92
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 10:36 AM
497
kj
78
rpm
49
%
20
mph
Thursday 12/27/18 @ 11:11 PM
414
kj
80
rpm
46
%
19
mph
45 min 90s Ride
Ally Love
View Class
Share
Sunday 12/23/18 @ 1:2 PM
✅
436
kj
66
rpm
55
%
20
mph
Previous Workouts
Next Workouts
bigmonkey1
Tempe, AZ
225 🔥
Beat 4given
VS
4given
MI
28
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
543
kj
Tuesday 12/8/20
487
kj
Monday 5/8/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
622
kj
Friday 10/6/23
547
kj
Monday 2/27/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
514
kj
Thursday 12/17/20
509
kj
Saturday 5/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
536
kj
Friday 4/24/20
519
kj
Sunday 2/9/20
45 min 2000s Pop Ride
Ally Love
View Class
Share
✅
536
kj
Sunday 5/1/22
392
kj
Monday 3/7/22
45 min 90s Pop Ride
Jess King
View Class
Share
✅
554
kj
Sunday 5/3/20
428
kj
Thursday 12/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
598
kj
Tuesday 5/18/21
479
kj
Monday 5/17/21
45 min Tabata Ride
Ally Love
View Class
Share
✅
568
kj
Wednesday 2/3/21
475
kj
Monday 4/12/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
534
kj
Wednesday 4/8/20
497
kj
Thursday 4/9/20
45 min 90s Ride
Ally Love
View Class
Share
414
kj
Thursday 12/27/18
✅
436
kj
Sunday 12/23/18
Previous Workouts
Next Workouts