Shake and Bake
Workouts
Wednesday 9/13/23 @ 2:49 PM
492kj
86rpm
47%
21mph
Saturday 3/4/23 @ 7:57 PM
✅
552kj
92rpm
46%
21mph
Saturday 6/18/22 @ 12:27 PM
✅
678kj
87rpm
47%
21mph
Wednesday 8/25/21 @ 9:42 PM
674kj
94rpm
44%
21mph
Thursday 8/5/21 @ 12:17 AM
✅
320kj
82rpm
57%
24mph
Sunday 4/19/20 @ 4:23 PM
240kj
84rpm
49%
21mph
Saturday 4/24/21 @ 10:0 PM
✅
706kj
87rpm
48%
21mph
Tuesday 2/2/21 @ 11:8 PM
633kj
93rpm
43%
20mph
Tuesday 4/20/21 @ 1:6 AM
✅
550kj
88rpm
49%
22mph
Wednesday 3/24/21 @ 10:31 PM
464kj
89rpm
45%
20mph
Wednesday 11/25/20 @ 1:11 PM
✅
547kj
88rpm
48%
21mph
Wednesday 10/28/20 @ 11:42 PM
504kj
93rpm
44%
21mph
Saturday 11/21/20 @ 1:4 PM
✅
715kj
87rpm
48%
21mph
Tuesday 10/20/20 @ 9:39 PM
656kj
89rpm
46%
21mph
Thursday 11/5/20 @ 12:22 AM
✅
553kj
84rpm
50%
22mph
Friday 11/6/20 @ 1:17 AM
486kj
83rpm
48%
20mph
Sunday 11/1/20 @ 7:6 PM
✅
785kj
88rpm
50%
22mph
Saturday 10/17/20 @ 12:2 PM
593kj
102rpm
40%
20mph
Wednesday 3/4/20 @ 2:36 AM
497kj
91rpm
46%
21mph
Thursday 11/7/19 @ 12:11 AM
✅
534kj
93rpm
46%
21mph
Workouts
492
kj
Wednesday 9/13/23
674
kj
Wednesday 8/25/21
633
kj
Tuesday 2/2/21
464
kj
Wednesday 3/24/21
504
kj
Wednesday 10/28/20
656
kj
Tuesday 10/20/20
486
kj
Friday 11/6/20
497
kj
Wednesday 3/4/20