Shake and Bake

Workouts

Sunday 10/18/20 @ 12:13 AM
✅
309kj
80rpm
57%
24mph
20 min FTP Test Ride
Denis Morton
Thursday 1/3/19 @ 6:10 PM
126kj
76rpm
41%
17mph
Saturday 9/19/20 @ 12:25 AM
✅
244kj
86rpm
49%
21mph
20 min EDM Ride
Jess King
Friday 10/16/20 @ 2:50 PM
93kj
68rpm
39%
14mph
Friday 4/17/20 @ 12:14 AM
✅
246kj
84rpm
50%
22mph
20 min EDM Trap Ride
Jess King
Friday 4/24/20 @ 1:43 PM
96kj
63rpm
41%
14mph
Friday 2/28/20 @ 1:47 PM
✅
359kj
85rpm
49%
21mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/20/19 @ 1:12 PM
140kj
72rpm
38%
15mph
Tuesday 10/23/18 @ 4:10 PM
✅
346kj
0rpm
0%
0mph
30 min Live DJ Ride
Ally Love
Sunday 1/20/19 @ 7:7 PM
156kj
70rpm
40%
15mph
Tuesday 11/6/18 @ 6:41 PM
✅
357kj
0rpm
0%
0mph
30 min Hip Hop Ride
Ally Love
Thursday 11/15/18 @ 1:5 PM
123kj
69rpm
38%
14mph

Workouts

20 min FTP Test Ride
Denis Morton
✅ 309 kj
Sunday 10/18/20
126 kj
Thursday 1/3/19
20 min EDM Ride
Jess King
✅ 244 kj
Saturday 9/19/20
93 kj
Friday 10/16/20
20 min EDM Trap Ride
Jess King
✅ 246 kj
Friday 4/17/20
96 kj
Friday 4/24/20
30 min Lizzo Ride
Robin Arzón
✅ 359 kj
Friday 2/28/20
140 kj
Tuesday 8/20/19
30 min Live DJ Ride
Ally Love
✅ 346 kj
Tuesday 10/23/18
156 kj
Sunday 1/20/19
30 min Hip Hop Ride
Ally Love
✅ 357 kj
Tuesday 11/6/18
123 kj
Thursday 11/15/18