Shake and Bake
Workouts
Wednesday 9/13/23 @ 2:49 PM
✅
492kj
86rpm
47%
21mph
Tuesday 2/20/24 @ 12:38 PM
174kj
55rpm
42%
13mph
Friday 9/11/20 @ 11:57 AM
✅
553kj
88rpm
49%
21mph
Friday 2/9/24 @ 11:57 PM
198kj
67rpm
38%
14mph
Monday 10/23/23 @ 10:39 PM
✅
310kj
83rpm
55%
24mph
Tuesday 1/9/24 @ 2:4 PM
106kj
56rpm
50%
16mph
Wednesday 3/1/23 @ 10:53 PM
✅
457kj
84rpm
46%
20mph
Sunday 2/26/23 @ 4:59 PM
255kj
52rpm
51%
16mph
Sunday 8/23/20 @ 2:32 PM
✅
254kj
84rpm
51%
22mph
Saturday 8/1/20 @ 4:13 PM
119kj
54rpm
51%
16mph
Friday 2/28/20 @ 11:47 PM
✅
236kj
89rpm
48%
21mph
Sunday 3/1/20 @ 4:53 AM
kj
rpm
%
0mph
Wednesday 12/4/19 @ 1:4 PM
✅
234kj
88rpm
48%
21mph
Saturday 12/7/19 @ 2:41 PM
121kj
56rpm
51%
16mph
Monday 4/22/19 @ 12:0 AM
✅
215kj
85rpm
48%
20mph
Saturday 4/27/19 @ 6:33 PM
130kj
64rpm
48%
17mph
Monday 3/25/19 @ 1:59 PM
✅
223kj
81rpm
50%
21mph
Tuesday 3/26/19 @ 2:8 AM
91kj
59rpm
43%
14mph
Thursday 1/10/19 @ 2:54 AM
✅
179kj
83rpm
44%
19mph
Friday 1/25/19 @ 11:50 AM
102kj
58rpm
46%
15mph
Workouts
174
kj
Tuesday 2/20/24