Shake and Bake
Workouts
Sunday 2/7/21 @ 3:27 PM
✅
1138kj
83rpm
55%
23mph
Thursday 4/25/19 @ 12:12 AM
662kj
79rpm
46%
19mph
Tuesday 2/25/20 @ 7:32 PM
316kj
83rpm
40%
17mph
Wednesday 10/3/18 @ 12:45 AM
✅
416kj
81rpm
46%
19mph
Friday 11/8/19 @ 11:21 AM
✅
627kj
84rpm
53%
23mph
Monday 9/9/19 @ 12:50 AM
392kj
81rpm
44%
18mph
Saturday 2/2/19 @ 2:5 PM
✅
876kj
85rpm
54%
23mph
Saturday 7/6/19 @ 9:34 PM
578kj
81rpm
47%
20mph
Monday 8/27/18 @ 10:37 AM
✅
422kj
95rpm
48%
23mph
Sunday 5/26/19 @ 10:9 PM
289kj
87rpm
44%
19mph
Friday 2/8/19 @ 11:36 PM
✅
70kj
94rpm
38%
17mph
Tuesday 3/19/19 @ 2:4 AM
53kj
78rpm
37%
15mph
Tuesday 11/13/18 @ 4:26 PM
✅
588kj
86rpm
48%
21mph
Saturday 11/17/18 @ 7:31 PM
392kj
80rpm
42%
18mph
Wednesday 11/7/18 @ 5:25 PM
✅
621kj
89rpm
49%
22mph
Sunday 11/4/18 @ 7:28 PM
388kj
78rpm
43%
18mph
Sunday 7/1/18 @ 2:57 PM
✅
607kj
83rpm
54%
22mph
Monday 10/1/18 @ 11:25 PM
440kj
83rpm
46%
20mph
Wednesday 9/12/18 @ 1:14 PM
✅
626kj
86rpm
52%
22mph
Saturday 9/15/18 @ 1:34 AM
409kj
84rpm
43%
19mph
Workouts
662
kj
Thursday 4/25/19
392
kj
Monday 9/9/19
578
kj
Saturday 7/6/19
392
kj
Saturday 11/17/18