Shake and Bake
Workouts
Monday 7/11/22 @ 10:35 AM
✅
146kj
89rpm
43%
19mph
Monday 1/2/23 @ 11:40 PM
60kj
80rpm
31%
13mph
Saturday 1/30/21 @ 12:57 PM
✅
859kj
85rpm
53%
23mph
Sunday 4/25/21 @ 10:59 PM
213kj
66rpm
35%
12mph
Wednesday 2/17/21 @ 11:41 AM
✅
950kj
87rpm
54%
24mph
Monday 2/10/20 @ 11:37 PM
122kj
33rpm
37%
7mph
Tuesday 11/26/19 @ 11:49 AM
✅
617kj
84rpm
52%
22mph
Monday 11/25/19 @ 10:12 AM
81kj
34rpm
33%
7mph
Friday 8/28/20 @ 10:38 AM
✅
677kj
85rpm
54%
23mph
Monday 11/18/19 @ 10:43 AM
155kj
53rpm
37%
11mph
Sunday 12/29/19 @ 4:4 PM
✅
907kj
86rpm
53%
23mph
Monday 12/2/19 @ 12:2 AM
156kj
52rpm
34%
9mph
Wednesday 1/29/20 @ 3:3 PM
✅
709kj
87rpm
54%
24mph
Monday 1/27/20 @ 11:9 PM
243kj
69rpm
41%
15mph
Wednesday 1/22/20 @ 11:21 AM
✅
638kj
88rpm
51%
23mph
Wednesday 1/22/20 @ 9:49 PM
184kj
66rpm
37%
13mph
Sunday 11/17/19 @ 3:56 PM
✅
671kj
83rpm
54%
23mph
Sunday 11/17/19 @ 9:40 PM
0kj
0rpm
37%
0mph
Friday 8/24/18 @ 10:37 AM
✅
420kj
89rpm
50%
22mph
Wednesday 10/2/19 @ 12:1 AM
185kj
78rpm
39%
16mph
Workouts
60
kj
Monday 1/2/23
213
kj
Sunday 4/25/21
156
kj
Monday 12/2/19
184
kj
Wednesday 1/22/20