Shake and Bake
Workouts
Wednesday 9/14/22 @ 2:27 PM
✅
626kj
83rpm
53%
23mph
Tuesday 8/11/20 @ 4:48 PM
502kj
82rpm
48%
21mph
Saturday 1/15/22 @ 6:44 PM
✅
370kj
89rpm
48%
22mph
Wednesday 1/12/22 @ 10:16 PM
261kj
82rpm
44%
19mph
Sunday 4/11/21 @ 3:38 PM
✅
433kj
90rpm
50%
23mph
Tuesday 5/18/21 @ 12:13 PM
253kj
86rpm
42%
19mph
Sunday 5/16/21 @ 7:13 PM
✅
340kj
92rpm
45%
21mph
Monday 7/27/20 @ 5:59 PM
305kj
89rpm
45%
20mph
Saturday 2/13/21 @ 4:18 PM
2kj
82rpm
36%
15mph
Saturday 2/13/21 @ 1:50 PM
✅
595kj
85rpm
46%
20mph
Sunday 12/6/20 @ 4:9 PM
✅
900kj
87rpm
53%
23mph
Saturday 12/5/20 @ 2:9 PM
623kj
84rpm
46%
20mph
Monday 10/12/20 @ 7:23 PM
378kj
83rpm
51%
22mph
Friday 10/9/20 @ 12:5 PM
✅
450kj
82rpm
47%
20mph
Monday 10/7/19 @ 2:34 PM
✅
649kj
93rpm
49%
23mph
Sunday 9/8/19 @ 9:42 PM
480kj
91rpm
44%
20mph
Sunday 6/7/20 @ 3:38 PM
✅
592kj
89rpm
48%
22mph
Monday 6/1/20 @ 12:24 PM
457kj
86rpm
45%
20mph
Friday 11/15/19 @ 11:36 AM
✅
425kj
86rpm
52%
22mph
Monday 8/5/19 @ 11:22 AM
325kj
87rpm
46%
20mph
Workouts
261
kj
Wednesday 1/12/22
253
kj
Tuesday 5/18/21
305
kj
Monday 7/27/20
2
kj
Saturday 2/13/21
378
kj
Monday 10/12/20
480
kj
Sunday 9/8/19