Shake and Bake
VS
Workouts
Monday 5/24/21 @ 12:35 PM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 11:20 AM
✅
263kj
58rpm
42%
14mph
Saturday 9/11/21 @ 11:45 AM
✅
682kj
92rpm
39%
18mph
Wednesday 11/3/21 @ 10:57 AM
307kj
57rpm
38%
12mph
Thursday 10/21/21 @ 10:37 AM
✅
344kj
85rpm
41%
18mph
Tuesday 1/5/21 @ 12:49 PM
157kj
60rpm
35%
12mph
Friday 10/8/21 @ 10:33 AM
✅
438kj
90rpm
39%
18mph
Tuesday 10/5/21 @ 11:31 AM
204kj
52rpm
42%
12mph
Monday 10/4/21 @ 10:39 AM
✅
340kj
87rpm
39%
18mph
Friday 10/1/21 @ 11:44 AM
162kj
55rpm
38%
12mph
Friday 3/12/21 @ 11:46 AM
✅
201kj
90rpm
37%
17mph
Tuesday 5/11/21 @ 11:46 AM
120kj
57rpm
41%
13mph
Thursday 4/22/21 @ 10:22 AM
✅
327kj
90rpm
38%
17mph
Tuesday 3/9/21 @ 12:33 PM
189kj
58rpm
41%
14mph
Saturday 2/13/21 @ 10:12 PM
✅
440kj
86rpm
40%
18mph
Wednesday 2/10/21 @ 12:19 PM
243kj
60rpm
39%
13mph
Thursday 12/17/20 @ 4:16 PM
✅
179kj
87rpm
36%
16mph
Wednesday 8/19/20 @ 11:34 AM
103kj
68rpm
34%
13mph
Tuesday 10/27/20 @ 10:31 AM
✅
215kj
89rpm
38%
17mph
Tuesday 7/28/20 @ 12:9 PM
128kj
68rpm
37%
14mph
biglakelife
Ashland, Wisconsin
137
🔥
VS
eringobraugh74
Northbrook, IL
12
Workouts
307
kj
Wednesday 11/3/21
157
kj
Tuesday 1/5/21
204
kj
Tuesday 10/5/21
120
kj
Tuesday 5/11/21
189
kj
Tuesday 3/9/21
243
kj
Wednesday 2/10/21
103
kj
Wednesday 8/19/20