Shake and Bake

Workouts

Friday 5/26/23 @ 7:39 PM
143kj
66rpm
53%
19mph
15 min Country Pop Ride
Hannah Corbin
Thursday 10/19/23 @ 7:47 PM
44kj
55rpm
37%
11mph
Tuesday 6/27/23 @ 10:35 AM
84kj
76rpm
38%
15mph
15 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 6/20/23 @ 5:36 PM
50kj
55rpm
40%
12mph
Monday 11/1/21 @ 11:2 PM
118kj
85rpm
41%
18mph
15 min Low Impact Ride
Jess King
Monday 10/18/21 @ 3:3 PM
49kj
62rpm
36%
12mph
Sunday 9/6/20 @ 12:49 AM
101kj
71rpm
44%
17mph
15 min Latin Ride
Hannah Corbin
Saturday 5/15/21 @ 4:16 PM
59kj
62rpm
39%
13mph
Saturday 10/17/20 @ 11:45 PM
177kj
71rpm
49%
19mph
20 min Spotify ¡Viva Latino! Ride
Hannah Corbin
Friday 3/12/21 @ 9:39 PM
70kj
64rpm
36%
13mph
Wednesday 12/9/20 @ 11:11 PM
74kj
72rpm
45%
18mph
10 min Low Impact Ride
Hannah Corbin
Monday 12/21/20 @ 8:47 PM
38kj
69rpm
36%
13mph
Monday 3/30/20 @ 10:54 PM
334kj
70rpm
54%
21mph
30 min Low Impact Ride
Jess King
Friday 7/31/20 @ 4:25 PM
119kj
61rpm
40%
14mph
Monday 4/27/20 @ 8:58 PM
400kj
73rpm
58%
22mph
30 min Latin Celebration Ride
Robin Arzón
Friday 9/27/19 @ 4:25 PM
168kj
73rpm
42%
16mph
Thursday 6/6/19 @ 12:6 AM
196kj
74rpm
50%
20mph
20 min Low Impact Ride
Emma Lovewell
Monday 6/3/19 @ 2:52 PM
96kj
69rpm
40%
15mph
Thursday 3/14/19 @ 10:2 AM
284kj
70rpm
51%
19mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:53 AM
160kj
69rpm
42%
15mph

Workouts

15 min Country Pop Ride
Hannah Corbin
143 kj
Friday 5/26/23
44 kj
Thursday 10/19/23
15 min Pick-Me-Up Ride
Hannah Corbin
84 kj
Tuesday 6/27/23
50 kj
Tuesday 6/20/23
15 min Low Impact Ride
Jess King
118 kj
Monday 11/1/21
49 kj
Monday 10/18/21
15 min Latin Ride
Hannah Corbin
101 kj
Sunday 9/6/20
59 kj
Saturday 5/15/21
20 min Spotify ¡Viva Latino! Ride
Hannah Corbin
177 kj
Saturday 10/17/20
70 kj
Friday 3/12/21
10 min Low Impact Ride
Hannah Corbin
74 kj
Wednesday 12/9/20
38 kj
Monday 12/21/20
30 min Low Impact Ride
Jess King
334 kj
Monday 3/30/20
119 kj
Friday 7/31/20
30 min Latin Celebration Ride
Robin Arzón
400 kj
Monday 4/27/20
168 kj
Friday 9/27/19
20 min Low Impact Ride
Emma Lovewell
196 kj
Thursday 6/6/19
96 kj
Monday 6/3/19
30 min PyeongChang Ride
Robin Arzón
284 kj
Thursday 3/14/19
160 kj
Friday 2/16/18