Shake and Bake
VS
Workouts
Wednesday 5/26/21 @ 9:30 AM
72kj
71rpm
34%
13mph
Saturday 12/4/21 @ 6:13 PM
✅
129kj
83rpm
39%
17mph
Friday 8/27/21 @ 9:29 AM
128kj
73rpm
42%
17mph
Wednesday 5/13/20 @ 11:55 PM
✅
157kj
85rpm
42%
18mph
Thursday 5/6/21 @ 9:20 AM
113kj
76rpm
33%
13mph
Friday 4/17/20 @ 10:24 PM
✅
160kj
88rpm
35%
16mph
Wednesday 4/28/21 @ 1:35 PM
93kj
64rpm
34%
12mph
Monday 5/11/20 @ 11:34 PM
✅
181kj
90rpm
35%
16mph
Thursday 4/22/21 @ 2:4 PM
102kj
76rpm
26%
10mph
Friday 4/16/21 @ 10:59 PM
✅
298kj
90rpm
37%
17mph
Thursday 12/17/20 @ 7:44 PM
0kj
0rpm
30%
0mph
Tuesday 4/13/21 @ 11:24 AM
✅
281kj
86rpm
37%
16mph
Friday 11/27/20 @ 5:4 PM
209kj
76rpm
31%
12mph
Monday 2/24/20 @ 6:21 PM
✅
314kj
85rpm
35%
15mph
Wednesday 11/25/20 @ 3:17 PM
155kj
76rpm
29%
12mph
Tuesday 11/24/20 @ 5:7 PM
✅
326kj
89rpm
39%
17mph
Sunday 11/15/20 @ 6:43 PM
✅
228kj
72rpm
34%
13mph
Tuesday 11/17/20 @ 12:4 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 8:29 PM
166kj
81rpm
31%
13mph
Thursday 11/12/20 @ 12:29 AM
✅
307kj
86rpm
39%
17mph
biggiesmalls7
PCB, FL #DST #BPR #BGM
1
VS
ar_you_ready
nw arkansas
22
🔥
Workouts
72
kj
Wednesday 5/26/21
113
kj
Thursday 5/6/21
93
kj
Wednesday 4/28/21
102
kj
Thursday 4/22/21
0
kj
Thursday 12/17/20
155
kj
Wednesday 11/25/20
kj
Tuesday 11/17/20
166
kj
Wednesday 11/11/20