Shake and Bake

Workouts

Friday 3/20/20 @ 10:7 PM
129kj
81rpm
33%
14mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/6/20 @ 2:48 AM
✅
164kj
74rpm
39%
15mph
Thursday 5/21/20 @ 2:47 PM
82kj
85rpm
34%
15mph
30 min The Last Dance Ride
Alex Toussaint
Friday 7/24/20 @ 12:31 AM
✅
128kj
65rpm
37%
13mph
Wednesday 7/22/20 @ 11:25 PM
✅
214kj
83rpm
34%
15mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:24 PM
183kj
68rpm
36%
13mph

Workouts

30 min Lizzo Ride
Robin Arzón
129 kj
Friday 3/20/20
✅ 164 kj
Thursday 8/6/20
30 min The Last Dance Ride
Alex Toussaint
82 kj
Thursday 5/21/20
✅ 128 kj
Friday 7/24/20
45 min Lil Wayne Ride
Alex Toussaint
✅ 214 kj
Wednesday 7/22/20
183 kj
Wednesday 7/22/20