Shake and Bake
VS
Workouts
Thursday 5/13/21 @ 9:54 AM
✅
32kj
65rpm
34%
12mph
Wednesday 3/17/21 @ 11:56 AM
22kj
36rpm
46%
10mph
Wednesday 5/5/21 @ 7:56 AM
✅
140kj
72rpm
37%
14mph
Sunday 1/24/21 @ 12:13 PM
58kj
33rpm
46%
10mph
Friday 4/30/21 @ 6:3 PM
✅
109kj
80rpm
31%
13mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Wednesday 4/21/21 @ 9:16 AM
✅
129kj
70rpm
37%
14mph
Wednesday 4/8/20 @ 4:25 PM
79kj
41rpm
45%
11mph
Tuesday 12/29/20 @ 5:48 PM
✅
123kj
82rpm
32%
13mph
Tuesday 12/29/20 @ 12:27 AM
69kj
37rpm
46%
11mph
Wednesday 10/21/20 @ 8:0 PM
✅
150kj
74rpm
38%
15mph
Friday 2/21/20 @ 8:16 PM
68kj
38rpm
45%
10mph
Monday 5/11/20 @ 4:37 PM
63kj
87rpm
29%
13mph
Friday 5/8/20 @ 3:56 PM
✅
92kj
47rpm
43%
12mph
Friday 5/1/20 @ 6:36 PM
✅
68kj
88rpm
28%
13mph
Wednesday 4/15/20 @ 1:50 PM
49kj
39rpm
45%
11mph
Wednesday 4/15/20 @ 4:17 PM
✅
73kj
81rpm
30%
13mph
Sunday 10/20/19 @ 7:35 PM
47kj
38rpm
45%
11mph
Sunday 4/5/20 @ 1:31 PM
✅
75kj
85rpm
34%
15mph
Monday 3/16/20 @ 8:21 AM
27kj
32rpm
45%
9mph
biggiesmalls7
PCB, FL #DST #BPR #BGM
77
🔥
VS
1geraldine
BGM NYC
28
Workouts
22
kj
Wednesday 3/17/21
69
kj
Tuesday 12/29/20
68
kj
Friday 2/21/20
63
kj
Monday 5/11/20