Shake and Bake
Workouts
Thursday 11/24/22 @ 2:59 PM
371kj
77rpm
44%
18mph
Thursday 11/24/22 @ 2:58 PM
✅
425kj
81rpm
46%
19mph
Sunday 1/10/21 @ 1:31 PM
✅
295kj
94rpm
42%
20mph
Tuesday 11/22/22 @ 4:39 PM
285kj
78rpm
48%
19mph
Sunday 4/24/22 @ 1:11 PM
✅
110kj
81rpm
41%
18mph
Wednesday 1/20/21 @ 3:14 AM
97kj
82rpm
37%
17mph
Saturday 10/23/21 @ 6:6 PM
✅
100kj
86rpm
45%
20mph
Saturday 10/16/21 @ 7:49 PM
64kj
83rpm
39%
17mph
Sunday 3/27/22 @ 2:33 PM
95kj
79rpm
35%
15mph
Monday 3/21/22 @ 7:43 PM
✅
108kj
84rpm
33%
15mph
Wednesday 10/7/20 @ 9:47 AM
44kj
90rpm
30%
14mph
Sunday 3/6/22 @ 5:0 PM
✅
60kj
81rpm
35%
16mph
Monday 11/22/21 @ 9:55 PM
✅
319kj
86rpm
55%
24mph
Monday 5/3/21 @ 8:9 PM
254kj
87rpm
50%
22mph
Sunday 10/31/21 @ 1:6 PM
✅
189kj
89rpm
43%
19mph
Monday 9/20/21 @ 8:1 PM
161kj
84rpm
41%
17mph
Monday 10/18/21 @ 10:27 PM
✅
175kj
81rpm
45%
19mph
Monday 10/18/21 @ 10:30 PM
165kj
83rpm
43%
18mph
Saturday 10/24/20 @ 2:14 PM
✅
78kj
80rpm
36%
15mph
Tuesday 1/12/21 @ 11:17 PM
50kj
88rpm
32%
16mph
Workouts
371
kj
Thursday 11/24/22
64
kj
Saturday 10/16/21