Shake and Bake
VS
Workouts
Sunday 4/3/22 @ 2:28 PM
182kj
72rpm
40%
15mph
Sunday 5/31/20 @ 1:58 PM
✅
253kj
73rpm
48%
19mph
Saturday 10/9/21 @ 11:31 AM
✅
608kj
86rpm
45%
20mph
Friday 9/11/20 @ 11:58 AM
433kj
80rpm
41%
17mph
Saturday 1/9/21 @ 3:3 PM
✅
525kj
90rpm
42%
19mph
Sunday 6/16/19 @ 2:0 PM
431kj
72rpm
45%
17mph
Wednesday 12/23/20 @ 1:22 PM
151kj
84rpm
41%
18mph
Thursday 12/3/20 @ 5:0 PM
✅
163kj
72rpm
47%
18mph
Saturday 10/3/20 @ 4:5 PM
38kj
83rpm
30%
13mph
Thursday 10/15/20 @ 12:27 AM
✅
56kj
84rpm
36%
16mph
Tuesday 4/28/20 @ 1:59 PM
✅
246kj
82rpm
43%
18mph
Tuesday 4/28/20 @ 1:59 PM
208kj
72rpm
44%
17mph
Saturday 3/21/20 @ 1:28 PM
✅
393kj
87rpm
43%
19mph
Saturday 3/21/20 @ 1:27 PM
315kj
63rpm
49%
17mph
Friday 2/1/19 @ 1:21 PM
180kj
75rpm
45%
18mph
Friday 2/1/19 @ 12:59 PM
✅
351kj
74rpm
46%
18mph
Saturday 2/10/18 @ 2:27 PM
✅
429kj
84rpm
45%
19mph
Saturday 2/10/18 @ 2:26 PM
325kj
79rpm
42%
17mph
Monday 1/1/18 @ 3:23 PM
✅
426kj
85rpm
45%
19mph
Monday 1/1/18 @ 3:28 PM
408kj
77rpm
47%
19mph
bigggie
Mileage Maniacs!
304
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
192
Workouts
182
kj
Sunday 4/3/22
433
kj
Friday 9/11/20
208
kj
Tuesday 4/28/20