Shake and Bake
Workouts
Sunday 4/3/22 @ 1:7 PM
✅
344kj
91rpm
46%
21mph
Tuesday 7/9/19 @ 4:29 PM
229kj
82rpm
42%
18mph
Friday 5/8/20 @ 11:58 AM
✅
231kj
86rpm
40%
18mph
Sunday 5/5/19 @ 7:28 PM
198kj
74rpm
42%
17mph
Tuesday 3/10/20 @ 3:29 PM
✅
61kj
93rpm
35%
16mph
Monday 4/6/20 @ 11:2 PM
50kj
77rpm
35%
15mph
Tuesday 12/3/19 @ 12:1 PM
✅
159kj
88rpm
47%
20mph
Tuesday 12/3/19 @ 4:18 PM
99kj
65rpm
47%
17mph
Saturday 7/20/19 @ 10:59 AM
67kj
95rpm
36%
17mph
Thursday 8/30/18 @ 5:15 PM
✅
75kj
79rpm
42%
18mph
Thursday 12/13/18 @ 9:20 PM
✅
26kj
75rpm
39%
16mph
Sunday 6/10/18 @ 3:53 AM
3kj
16rpm
41%
3mph
Wednesday 10/3/18 @ 1:24 PM
✅
260kj
89rpm
50%
22mph
Wednesday 10/3/18 @ 1:30 PM
123kj
71rpm
43%
16mph
Sunday 2/18/18 @ 2:13 PM
✅
345kj
95rpm
45%
21mph
Thursday 8/30/18 @ 4:15 PM
257kj
80rpm
45%
19mph
Sunday 7/1/18 @ 2:58 PM
✅
427kj
85rpm
45%
20mph
Monday 7/2/18 @ 5:43 PM
kj
rpm
%
0mph
Sunday 5/27/18 @ 2:26 PM
✅
534kj
81rpm
45%
19mph
Tuesday 6/26/18 @ 12:2 PM
335kj
71rpm
41%
15mph
Workouts
99
kj
Tuesday 12/3/19
335
kj
Tuesday 6/26/18