Shake and Bake
Workouts
Tuesday 12/8/20 @ 5:9 PM
✅
156kj
87rpm
41%
18mph
Saturday 12/12/20 @ 9:9 PM
134kj
64rpm
48%
17mph
Tuesday 6/30/20 @ 1:7 PM
✅
130kj
82rpm
39%
17mph
Thursday 7/2/20 @ 12:1 AM
123kj
76rpm
41%
16mph
Sunday 11/24/19 @ 4:10 PM
278kj
88rpm
36%
16mph
Saturday 10/26/19 @ 1:11 PM
✅
299kj
63rpm
54%
19mph
Saturday 8/31/19 @ 12:45 PM
127kj
77rpm
43%
17mph
Friday 8/30/19 @ 4:24 PM
✅
249kj
77rpm
46%
18mph
Thursday 12/20/18 @ 12:18 PM
213kj
87rpm
40%
18mph
Thursday 12/20/18 @ 9:54 PM
✅
460kj
79rpm
49%
20mph
Thursday 11/22/18 @ 3:26 PM
✅
412kj
76rpm
48%
19mph
Tuesday 11/27/18 @ 1:59 AM
386kj
79rpm
46%
18mph
Wednesday 11/21/18 @ 12:26 AM
✅
459kj
83rpm
47%
20mph
Wednesday 11/21/18 @ 12:20 AM
455kj
85rpm
44%
19mph
Tuesday 9/4/18 @ 12:2 PM
341kj
81rpm
43%
18mph
Tuesday 9/4/18 @ 5:12 PM
✅
383kj
77rpm
47%
19mph
Wednesday 8/1/18 @ 10:57 AM
✅
464kj
85rpm
46%
20mph
Thursday 8/2/18 @ 4:53 PM
361kj
75rpm
46%
18mph
Friday 7/13/18 @ 3:37 PM
✅
95kj
74rpm
42%
17mph
Wednesday 7/18/18 @ 7:53 PM
17kj
38rpm
40%
7mph
Workouts
213
kj
Thursday 12/20/18
455
kj
Wednesday 11/21/18