Shake and Bake
Workouts
Monday 12/5/22 @ 10:11 PM
✅
55kj
80rpm
37%
16mph
Thursday 5/19/22 @ 5:53 PM
42kj
63rpm
35%
14mph
Saturday 2/13/21 @ 1:20 PM
✅
592kj
96rpm
41%
20mph
Friday 11/11/22 @ 5:18 PM
418kj
80rpm
39%
17mph
Sunday 7/17/22 @ 5:49 PM
✅
669kj
83rpm
48%
20mph
Monday 7/6/20 @ 10:12 AM
377kj
81rpm
38%
16mph
Wednesday 5/18/22 @ 11:17 PM
✅
203kj
75rpm
42%
17mph
Thursday 2/25/21 @ 3:44 AM
196kj
72rpm
42%
17mph
Sunday 1/23/22 @ 3:33 PM
214kj
78rpm
42%
17mph
Wednesday 7/14/21 @ 3:9 PM
✅
226kj
74rpm
44%
18mph
Monday 5/10/21 @ 2:19 PM
✅
276kj
93rpm
41%
19mph
Friday 8/28/20 @ 11:9 AM
176kj
86rpm
36%
16mph
Thursday 12/31/20 @ 12:34 AM
90kj
85rpm
36%
16mph
Thursday 12/31/20 @ 12:26 AM
✅
186kj
67rpm
45%
16mph
Thursday 12/17/20 @ 12:28 AM
✅
220kj
86rpm
40%
17mph
Thursday 12/17/20 @ 11:57 AM
185kj
70rpm
44%
16mph
Saturday 4/18/20 @ 1:54 PM
✅
158kj
87rpm
41%
18mph
Saturday 4/18/20 @ 2:5 PM
97kj
67rpm
41%
15mph
Tuesday 8/15/17 @ 1:15 PM
✅
219kj
93rpm
38%
18mph
Tuesday 8/30/16 @ 10:32 AM
188kj
73rpm
44%
16mph
Workouts
418
kj
Friday 11/11/22
214
kj
Sunday 1/23/22
176
kj
Friday 8/28/20
90
kj
Thursday 12/31/20