Shake and Bake
Workouts
Saturday 2/13/21 @ 1:20 PM
✅
592kj
96rpm
41%
20mph
Saturday 2/13/21 @ 10:36 PM
406kj
73rpm
43%
17mph
Monday 2/15/21 @ 3:46 PM
✅
434kj
91rpm
42%
19mph
Tuesday 2/11/20 @ 12:50 PM
340kj
80rpm
42%
18mph
Wednesday 3/16/22 @ 2:55 PM
✅
492kj
89rpm
45%
21mph
Monday 3/14/22 @ 12:35 PM
254kj
73rpm
39%
15mph
Saturday 10/9/21 @ 11:31 AM
✅
608kj
86rpm
45%
20mph
Saturday 10/24/20 @ 5:21 PM
433kj
77rpm
42%
17mph
Wednesday 5/19/21 @ 2:14 PM
✅
490kj
88rpm
45%
20mph
Monday 5/17/21 @ 12:25 PM
335kj
80rpm
41%
17mph
Monday 5/10/21 @ 2:19 PM
✅
276kj
93rpm
41%
19mph
Tuesday 8/25/20 @ 1:3 PM
197kj
79rpm
40%
17mph
Thursday 12/31/20 @ 12:34 AM
90kj
85rpm
36%
16mph
Thursday 12/31/20 @ 1:52 PM
✅
199kj
74rpm
43%
17mph
Sunday 12/20/20 @ 4:25 PM
✅
315kj
91rpm
45%
20mph
Sunday 4/5/20 @ 2:11 PM
201kj
74rpm
43%
17mph
Saturday 3/28/20 @ 4:0 PM
✅
345kj
82rpm
42%
18mph
Monday 5/18/20 @ 12:2 PM
309kj
73rpm
44%
17mph
Saturday 2/10/18 @ 2:27 PM
✅
429kj
84rpm
45%
19mph
Friday 2/16/18 @ 1:43 PM
301kj
64rpm
47%
17mph
Workouts
406
kj
Saturday 2/13/21
340
kj
Tuesday 2/11/20
254
kj
Monday 3/14/22
433
kj
Saturday 10/24/20
197
kj
Tuesday 8/25/20
90
kj
Thursday 12/31/20
201
kj
Sunday 4/5/20