Shake and Bake
Workouts
Sunday 6/5/22 @ 2:18 PM
154kj
72rpm
46%
18mph
Friday 10/22/21 @ 4:54 PM
✅
160kj
73rpm
46%
18mph
Sunday 4/3/22 @ 1:7 PM
✅
344kj
91rpm
46%
21mph
Friday 7/26/19 @ 1:19 AM
198kj
69rpm
46%
17mph
Sunday 3/27/22 @ 2:33 PM
95kj
79rpm
35%
15mph
Saturday 3/19/22 @ 4:55 PM
✅
165kj
69rpm
48%
18mph
Sunday 11/28/21 @ 3:40 PM
✅
166kj
99rpm
43%
21mph
Monday 3/8/21 @ 6:36 PM
100kj
67rpm
47%
17mph
Sunday 10/31/21 @ 1:6 PM
✅
189kj
89rpm
43%
19mph
Tuesday 10/5/21 @ 6:26 PM
175kj
69rpm
51%
19mph
Monday 10/18/21 @ 10:27 PM
175kj
81rpm
45%
19mph
Tuesday 10/19/21 @ 4:55 PM
✅
175kj
66rpm
52%
19mph
Sunday 3/7/21 @ 4:58 PM
✅
196kj
97rpm
40%
19mph
Tuesday 3/9/21 @ 11:30 PM
141kj
68rpm
47%
17mph
Friday 11/20/20 @ 1:0 AM
183kj
81rpm
38%
16mph
Tuesday 12/1/20 @ 12:43 AM
✅
250kj
68rpm
50%
18mph
Friday 1/10/20 @ 2:27 PM
✅
122kj
82rpm
38%
16mph
Thursday 2/6/20 @ 1:31 AM
115kj
66rpm
45%
16mph
Thursday 12/13/18 @ 9:20 PM
✅
26kj
75rpm
39%
16mph
Thursday 8/29/19 @ 2:0 AM
15kj
69rpm
31%
12mph
Workouts
175
kj
Monday 10/18/21
183
kj
Friday 11/20/20