Shake and Bake
Workouts
Monday 1/29/24 @ 9:28 PM
✅
118kj
85rpm
41%
18mph
Wednesday 5/8/24 @ 4:59 PM
45kj
62rpm
35%
12mph
Wednesday 1/11/23 @ 9:43 PM
✅
149kj
84rpm
41%
18mph
Saturday 2/4/23 @ 6:1 PM
54kj
60rpm
33%
11mph
Wednesday 12/21/22 @ 7:7 PM
✅
122kj
88rpm
41%
18mph
Thursday 12/8/22 @ 9:30 PM
39kj
56rpm
35%
11mph
Saturday 1/15/22 @ 3:45 PM
✅
110kj
84rpm
40%
17mph
Sunday 12/19/21 @ 5:59 PM
52kj
60rpm
38%
13mph
Tuesday 6/1/21 @ 1:51 PM
✅
163kj
85rpm
42%
18mph
Tuesday 8/31/21 @ 8:2 PM
79kj
63rpm
39%
14mph
Monday 12/9/19 @ 10:44 PM
✅
175kj
91rpm
41%
19mph
Thursday 4/18/19 @ 3:20 PM
95kj
67rpm
40%
15mph
Monday 5/4/20 @ 7:9 PM
✅
168kj
84rpm
43%
18mph
Saturday 7/4/20 @ 5:2 PM
86kj
68rpm
38%
14mph
Saturday 2/2/19 @ 1:54 PM
✅
145kj
81rpm
41%
17mph
Monday 1/21/19 @ 2:53 PM
75kj
65rpm
37%
13mph
Sunday 8/19/18 @ 7:24 PM
✅
282kj
74rpm
49%
19mph
Monday 7/30/18 @ 4:20 PM
2kj
57rpm
35%
10mph
Saturday 2/3/18 @ 10:26 PM
✅
144kj
93rpm
37%
17mph
Tuesday 4/17/18 @ 1:28 PM
104kj
76rpm
38%
15mph
Workouts
52
kj
Sunday 12/19/21