Shake and Bake
Workouts
Monday 12/18/23 @ 5:12 PM
✅
191kj
89rpm
48%
22mph
Friday 2/9/24 @ 6:52 PM
85kj
79rpm
38%
16mph
Saturday 3/2/24 @ 3:13 PM
✅
429kj
88rpm
51%
23mph
Saturday 3/2/24 @ 6:6 PM
223kj
79rpm
43%
18mph
Friday 4/22/22 @ 1:26 PM
✅
523kj
83rpm
57%
25mph
Tuesday 4/19/22 @ 2:12 PM
237kj
75rpm
45%
18mph
Wednesday 6/30/21 @ 3:30 PM
✅
312kj
84rpm
54%
24mph
Wednesday 5/13/20 @ 5:25 PM
90kj
56rpm
44%
14mph
Sunday 11/29/20 @ 5:8 PM
✅
510kj
83rpm
58%
24mph
Friday 12/11/20 @ 3:52 PM
206kj
75rpm
43%
17mph
Wednesday 7/1/20 @ 1:55 PM
✅
372kj
82rpm
51%
22mph
Saturday 6/27/20 @ 3:15 PM
215kj
72rpm
45%
17mph
Friday 6/5/20 @ 2:2 PM
✅
468kj
81rpm
57%
24mph
Tuesday 6/2/20 @ 5:54 PM
201kj
72rpm
44%
17mph
Tuesday 5/19/20 @ 3:2 PM
✅
419kj
79rpm
55%
22mph
Tuesday 5/19/20 @ 4:12 PM
213kj
76rpm
43%
17mph
Wednesday 3/25/20 @ 10:25 PM
✅
490kj
78rpm
61%
24mph
Wednesday 3/25/20 @ 7:13 PM
184kj
70rpm
43%
16mph
Monday 3/23/20 @ 6:18 PM
✅
486kj
82rpm
58%
24mph
Monday 3/23/20 @ 7:55 PM
158kj
66rpm
42%
15mph
Workouts
215
kj
Saturday 6/27/20
201
kj
Tuesday 6/2/20
213
kj
Tuesday 5/19/20
158
kj
Monday 3/23/20