Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:2 PM
✅
231kj
80rpm
43%
18mph
Tuesday 11/10/20 @ 12:28 AM
221kj
67rpm
48%
18mph
Friday 7/3/20 @ 11:48 AM
✅
244kj
80rpm
44%
18mph
Wednesday 10/21/20 @ 11:59 AM
172kj
68rpm
43%
16mph
Monday 4/27/20 @ 11:40 AM
✅
240kj
88rpm
41%
18mph
Monday 10/19/20 @ 12:46 PM
163kj
75rpm
39%
15mph
Friday 8/14/20 @ 11:26 AM
✅
242kj
83rpm
43%
18mph
Friday 10/16/20 @ 12:27 PM
169kj
71rpm
41%
15mph
Thursday 4/23/20 @ 7:52 PM
✅
237kj
86rpm
42%
18mph
Thursday 10/15/20 @ 12:38 PM
172kj
73rpm
41%
16mph
Sunday 1/19/20 @ 12:43 PM
✅
226kj
84rpm
41%
18mph
Wednesday 10/14/20 @ 12:29 PM
164kj
75rpm
39%
15mph
Saturday 4/25/20 @ 12:50 PM
345kj
81rpm
42%
18mph
Thursday 11/28/19 @ 12:56 PM
✅
388kj
72rpm
49%
19mph
Thursday 7/4/19 @ 6:34 PM
✅
346kj
83rpm
42%
18mph
Monday 11/18/19 @ 11:53 AM
316kj
74rpm
44%
17mph
Saturday 2/16/19 @ 12:20 PM
237kj
83rpm
43%
18mph
Thursday 2/14/19 @ 11:47 AM
✅
242kj
77rpm
45%
18mph
Monday 2/11/19 @ 9:21 PM
247kj
80rpm
44%
18mph
Sunday 2/10/19 @ 8:26 PM
✅
251kj
72rpm
48%
18mph
Workouts
221
kj
Tuesday 11/10/20
172
kj
Thursday 10/15/20
345
kj
Saturday 4/25/20
316
kj
Monday 11/18/19