Shake and Bake

Workouts

Tuesday 9/21/21 @ 10:7 PM
βœ…
249kj
82rpm
44%
18mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 10/21/21 @ 1:29 PM
206kj
74rpm
43%
17mph
Saturday 10/2/21 @ 10:31 AM
βœ…
242kj
83rpm
42%
18mph
30 min Hip Hop Ride
Robin ArzΓ³n
Thursday 10/7/21 @ 1:29 PM
205kj
72rpm
44%
17mph
Thursday 8/12/21 @ 11:23 PM
βœ…
255kj
82rpm
44%
19mph
30 min Hip Hop Ride
Ally Love
Sunday 8/29/21 @ 2:53 PM
196kj
83rpm
39%
17mph
Tuesday 9/29/20 @ 8:3 PM
βœ…
242kj
82rpm
43%
18mph
30 min 90s Hip Hop Ride
Alex Toussaint
Friday 8/6/21 @ 6:33 PM
201kj
65rpm
47%
17mph
Friday 7/30/21 @ 11:21 PM
βœ…
279kj
83rpm
45%
19mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 7/29/21 @ 1:17 PM
183kj
63rpm
46%
16mph
Friday 12/25/20 @ 1:48 PM
βœ…
119kj
83rpm
43%
18mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 7/25/21 @ 2:33 PM
107kj
70rpm
46%
17mph
Saturday 1/4/20 @ 1:37 PM
βœ…
113kj
84rpm
41%
18mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 2/19/20 @ 10:48 AM
111kj
78rpm
43%
18mph
Saturday 5/22/21 @ 11:27 AM
βœ…
239kj
84rpm
42%
18mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 6/10/21 @ 11:53 AM
161kj
64rpm
44%
15mph
Tuesday 2/25/20 @ 9:47 PM
βœ…
153kj
81rpm
42%
18mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Wednesday 2/26/20 @ 10:42 AM
144kj
74rpm
44%
18mph
Sunday 9/15/19 @ 11:53 AM
βœ…
322kj
83rpm
41%
17mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:24 PM
303kj
60rpm
50%
17mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
βœ… 249 kj
Tuesday 9/21/21
206 kj
Thursday 10/21/21
30 min Hip Hop Ride
Robin ArzΓ³n
βœ… 242 kj
Saturday 10/2/21
205 kj
Thursday 10/7/21
30 min Hip Hop Ride
Ally Love
βœ… 255 kj
Thursday 8/12/21
196 kj
Sunday 8/29/21
30 min 90s Hip Hop Ride
Alex Toussaint
βœ… 242 kj
Tuesday 9/29/20
201 kj
Friday 8/6/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 279 kj
Friday 7/30/21
183 kj
Thursday 7/29/21
15 min Hip Hop Ride
Alex Toussaint
βœ… 119 kj
Friday 12/25/20
107 kj
Sunday 7/25/21
15 min Hip Hop Ride
Kendall Toole
βœ… 113 kj
Saturday 1/4/20
111 kj
Wednesday 2/19/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 239 kj
Saturday 5/22/21
161 kj
Thursday 6/10/21
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
βœ… 153 kj
Tuesday 2/25/20
144 kj
Wednesday 2/26/20
45 min Premiere Ride
Tunde Oyeneyin
βœ… 322 kj
Sunday 9/15/19
303 kj
Wednesday 9/11/19