Shake and Bake
Workouts
Friday 8/19/22 @ 8:23 PM
243kj
81rpm
44%
18mph
Monday 8/22/22 @ 9:48 PM
✅
296kj
59rpm
60%
20mph
Sunday 1/31/21 @ 12:33 AM
217kj
85rpm
40%
17mph
Saturday 10/2/21 @ 1:12 PM
✅
252kj
76rpm
46%
19mph
Saturday 7/10/21 @ 11:9 AM
246kj
82rpm
43%
18mph
Tuesday 8/24/21 @ 10:8 AM
✅
267kj
67rpm
52%
19mph
Monday 5/24/21 @ 11:29 AM
246kj
82rpm
44%
18mph
Thursday 4/29/21 @ 9:27 AM
✅
288kj
61rpm
58%
20mph
Sunday 5/2/21 @ 11:18 AM
242kj
85rpm
42%
18mph
Thursday 4/22/21 @ 9:26 AM
✅
280kj
67rpm
54%
19mph
Monday 1/25/21 @ 11:32 PM
219kj
79rpm
43%
18mph
Thursday 1/14/21 @ 10:23 AM
✅
257kj
72rpm
49%
19mph
Thursday 10/8/20 @ 8:6 PM
242kj
85rpm
42%
18mph
Monday 11/16/20 @ 10:59 AM
✅
269kj
74rpm
49%
19mph
Monday 9/14/20 @ 8:58 PM
237kj
84rpm
42%
18mph
Thursday 9/3/20 @ 9:12 AM
✅
267kj
68rpm
52%
19mph
Friday 7/3/20 @ 11:48 AM
244kj
80rpm
44%
18mph
Thursday 7/2/20 @ 10:20 AM
✅
263kj
70rpm
51%
19mph
Saturday 5/16/20 @ 6:55 PM
260kj
85rpm
43%
19mph
Tuesday 6/9/20 @ 9:8 AM
✅
260kj
70rpm
51%
19mph
Workouts
246
kj
Saturday 7/10/21
260
kj
Saturday 5/16/20