Shake and Bake

Workouts

Tuesday 1/11/22 @ 9:33 PM
✅
251kj
84rpm
43%
19mph
30 min Club Bangers Ride
Alex Toussaint
Monday 1/10/22 @ 11:21 AM
124kj
64rpm
40%
14mph
Saturday 10/9/21 @ 10:28 AM
✅
238kj
81rpm
43%
18mph
30 min R&B Ride
Alex Toussaint
Monday 10/11/21 @ 10:22 AM
162kj
66rpm
43%
15mph
Monday 6/7/21 @ 12:10 PM
✅
79kj
91rpm
39%
18mph
10 min Low Impact Ride
Ally Love
Tuesday 5/18/21 @ 10:29 AM
55kj
84rpm
36%
16mph
Tuesday 12/29/20 @ 9:2 PM
✅
242kj
82rpm
43%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 1/7/21 @ 11:18 AM
165kj
63rpm
45%
15mph
Monday 11/9/20 @ 8:53 PM
✅
233kj
78rpm
44%
18mph
30 min Sundays with Love
Ally Love
Monday 11/9/20 @ 10:54 AM
156kj
56rpm
48%
15mph
Tuesday 9/29/20 @ 8:3 PM
✅
242kj
82rpm
43%
18mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 10/6/20 @ 10:17 AM
160kj
61rpm
46%
15mph
Friday 9/11/20 @ 8:39 PM
✅
234kj
81rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/15/20 @ 9:23 AM
180kj
56rpm
51%
16mph
Friday 5/8/20 @ 8:12 PM
✅
244kj
85rpm
42%
18mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:55 PM
189kj
57rpm
50%
16mph
Thursday 4/9/20 @ 7:50 PM
✅
275kj
83rpm
45%
19mph
30 min Hip Hop Ride
Kendall Toole
Monday 4/6/20 @ 10:43 AM
150kj
60rpm
45%
15mph
Sunday 3/17/19 @ 11:27 AM
✅
219kj
81rpm
42%
18mph
30 min Hip Hop Ride
Alex Toussaint
Monday 3/18/19 @ 6:8 PM
161kj
66rpm
43%
15mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 251 kj
Tuesday 1/11/22
124 kj
Monday 1/10/22
30 min R&B Ride
Alex Toussaint
✅ 238 kj
Saturday 10/9/21
162 kj
Monday 10/11/21
10 min Low Impact Ride
Ally Love
✅ 79 kj
Monday 6/7/21
55 kj
Tuesday 5/18/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 242 kj
Tuesday 12/29/20
165 kj
Thursday 1/7/21
30 min Sundays with Love
Ally Love
✅ 233 kj
Monday 11/9/20
156 kj
Monday 11/9/20
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 242 kj
Tuesday 9/29/20
160 kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
✅ 234 kj
Friday 9/11/20
180 kj
Tuesday 9/15/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 244 kj
Friday 5/8/20
189 kj
Friday 5/8/20
30 min Hip Hop Ride
Kendall Toole
✅ 275 kj
Thursday 4/9/20
150 kj
Monday 4/6/20
30 min Hip Hop Ride
Alex Toussaint
✅ 219 kj
Sunday 3/17/19
161 kj
Monday 3/18/19