Shake and Bake
Workouts
Sunday 5/14/23 @ 11:35 AM
242kj
82rpm
43%
18mph
Monday 6/26/23 @ 2:39 PM
✅
307kj
82rpm
47%
20mph
Friday 7/30/21 @ 11:21 PM
279kj
83rpm
45%
19mph
Monday 6/19/23 @ 5:10 PM
✅
302kj
85rpm
49%
21mph
Sunday 9/8/19 @ 11:41 AM
360kj
78rpm
45%
18mph
Tuesday 4/4/23 @ 12:4 AM
✅
560kj
76rpm
54%
21mph
Friday 12/25/20 @ 1:48 PM
119kj
83rpm
43%
18mph
Saturday 3/25/23 @ 4:45 PM
✅
194kj
76rpm
53%
21mph
Sunday 1/31/21 @ 12:40 PM
238kj
84rpm
42%
18mph
Saturday 2/6/21 @ 6:13 PM
✅
356kj
82rpm
50%
21mph
Tuesday 12/29/20 @ 9:2 PM
242kj
82rpm
43%
18mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
Tuesday 10/6/20 @ 8:24 PM
251kj
84rpm
43%
19mph
Monday 10/19/20 @ 2:37 AM
✅
379kj
84rpm
51%
22mph
Friday 5/8/20 @ 8:12 PM
244kj
85rpm
42%
18mph
Saturday 5/9/20 @ 5:54 PM
✅
372kj
86rpm
50%
21mph
Sunday 9/15/19 @ 11:53 AM
322kj
83rpm
41%
17mph
Thursday 9/12/19 @ 5:41 PM
✅
597kj
79rpm
54%
22mph
Sunday 5/12/19 @ 12:24 PM
237kj
82rpm
43%
18mph
Sunday 5/5/19 @ 3:18 PM
✅
328kj
88rpm
46%
20mph
Workouts
242
kj
Tuesday 12/29/20
244
kj
Friday 5/8/20