Shake and Bake
Workouts
Thursday 6/8/23 @ 8:18 PM
✅
317kj
79rpm
49%
20mph
Monday 6/19/23 @ 4:58 PM
234kj
77rpm
44%
18mph
Monday 2/27/23 @ 11:15 PM
81kj
0rpm
0%
0mph
Tuesday 2/28/23 @ 9:13 PM
✅
83kj
74rpm
46%
19mph
Tuesday 1/25/22 @ 11:52 PM
✅
355kj
82rpm
50%
21mph
Thursday 1/20/22 @ 10:11 PM
309kj
84rpm
47%
20mph
Thursday 5/13/21 @ 11:6 PM
✅
200kj
81rpm
47%
20mph
Friday 5/7/21 @ 2:37 PM
187kj
87rpm
44%
19mph
Thursday 2/25/21 @ 2:56 AM
294kj
89rpm
43%
20mph
Friday 3/12/21 @ 4:13 PM
✅
312kj
88rpm
45%
20mph
Thursday 11/5/20 @ 8:38 PM
301kj
91rpm
44%
20mph
Saturday 11/7/20 @ 10:3 PM
✅
313kj
86rpm
46%
20mph
Thursday 10/15/20 @ 8:26 PM
✅
313kj
80rpm
49%
20mph
Friday 10/16/20 @ 8:43 PM
274kj
77rpm
48%
19mph
Friday 5/1/20 @ 8:0 PM
✅
212kj
79rpm
49%
20mph
Thursday 3/26/20 @ 2:33 PM
202kj
84rpm
46%
20mph
Tuesday 4/21/20 @ 9:28 PM
✅
309kj
82rpm
47%
20mph
Tuesday 4/21/20 @ 4:29 PM
304kj
87rpm
45%
20mph
Tuesday 3/10/20 @ 12:57 AM
✅
229kj
82rpm
49%
21mph
Tuesday 3/3/20 @ 3:21 PM
194kj
85rpm
45%
20mph
Workouts
294
kj
Thursday 2/25/21
301
kj
Thursday 11/5/20
194
kj
Tuesday 3/3/20