Shake and Bake

Workouts

Thursday 11/23/23 @ 6:32 PM
286kj
72rpm
44%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:20 PM
92kj
52rpm
44%
12mph
Wednesday 9/20/23 @ 9:30 PM
99kj
75rpm
42%
16mph
15 min Low Impact Ride
Camila Ramón
Saturday 10/7/23 @ 5:7 PM
43kj
60rpm
35%
12mph
Friday 12/24/21 @ 11:53 PM
331kj
75rpm
44%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:52 PM
177kj
63rpm
40%
13mph
Saturday 11/27/21 @ 2:34 AM
181kj
73rpm
50%
19mph
20 min Pop Ride
Ally Love
Friday 12/3/21 @ 7:21 PM
82kj
62rpm
41%
14mph
Monday 10/25/21 @ 5:35 PM
239kj
77rpm
44%
18mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/19/21 @ 5:27 PM
110kj
57rpm
41%
13mph
Friday 9/17/21 @ 12:54 PM
142kj
77rpm
42%
17mph
20 min 90s Ride
Robin Arzón
Wednesday 10/21/20 @ 4:0 PM
66kj
58rpm
39%
12mph
Tuesday 4/13/21 @ 1:33 PM
118kj
75rpm
40%
16mph
20 min Feel Good Ride
Ally Love
Tuesday 5/18/21 @ 3:34 PM
84kj
59rpm
42%
14mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
286 kj
Thursday 11/23/23
92 kj
Thursday 11/23/23
15 min Low Impact Ride
Camila Ramón
99 kj
Wednesday 9/20/23
43 kj
Saturday 10/7/23
45 min Turkey Burn Ride
Robin Arzón
331 kj
Friday 12/24/21
177 kj
Thursday 11/25/21
20 min Pop Ride
Ally Love
181 kj
Saturday 11/27/21
82 kj
Friday 12/3/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
239 kj
Monday 10/25/21
110 kj
Tuesday 10/19/21
20 min 90s Ride
Robin Arzón
142 kj
Friday 9/17/21
66 kj
Wednesday 10/21/20
20 min Feel Good Ride
Ally Love
118 kj
Tuesday 4/13/21
84 kj
Tuesday 5/18/21