Shake and Bake
Workouts
Thursday 2/25/21 @ 5:21 PM
kj
rpm
%
0mph
Monday 5/24/21 @ 12:33 PM
✅
494kj
102rpm
35%
19mph
Tuesday 9/24/19 @ 12:58 PM
✅
239kj
79rpm
36%
15mph
Monday 3/22/21 @ 2:17 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 5:47 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 12:34 AM
✅
510kj
103rpm
40%
20mph
Friday 2/26/21 @ 9:25 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 8:33 PM
✅
688kj
101rpm
41%
20mph
Sunday 2/7/21 @ 5:40 PM
217kj
61rpm
42%
14mph
Wednesday 9/23/20 @ 9:9 AM
✅
491kj
95rpm
41%
20mph
Thursday 10/15/20 @ 3:46 PM
392kj
77rpm
41%
17mph
Sunday 9/3/17 @ 12:1 PM
✅
650kj
80rpm
50%
21mph
Saturday 9/7/19 @ 4:16 PM
329kj
80rpm
37%
15mph
Sunday 5/26/19 @ 12:1 AM
✅
638kj
91rpm
42%
19mph
Tuesday 6/16/20 @ 2:5 PM
638kj
76rpm
43%
17mph
Monday 8/5/19 @ 9:22 PM
✅
938kj
93rpm
44%
21mph
Sunday 11/4/18 @ 4:41 PM
402kj
66rpm
52%
19mph
Tuesday 11/6/18 @ 9:54 AM
✅
426kj
79rpm
47%
19mph
Monday 4/30/18 @ 11:58 AM
257kj
65rpm
43%
15mph
Tuesday 5/1/18 @ 6:4 PM
✅
425kj
77rpm
47%
19mph
Workouts
392
kj
Thursday 10/15/20
638
kj
Tuesday 6/16/20
257
kj
Monday 4/30/18