Shake and Bake
Workouts
Tuesday 5/18/21 @ 8:2 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 3:41 PM
✅
53kj
53rpm
49%
15mph
Tuesday 1/5/21 @ 3:0 AM
✅
160kj
68rpm
49%
18mph
Wednesday 8/7/19 @ 1:27 PM
147kj
68rpm
47%
18mph
Saturday 2/8/20 @ 3:28 PM
373kj
72rpm
48%
18mph
Saturday 2/8/20 @ 3:28 PM
✅
375kj
73rpm
47%
19mph
Saturday 4/18/20 @ 3:35 PM
✅
62kj
61rpm
48%
16mph
Tuesday 3/24/20 @ 3:40 PM
kj
rpm
%
0mph
Friday 2/28/20 @ 10:23 AM
153kj
63rpm
50%
18mph
Tuesday 3/3/20 @ 12:8 AM
✅
166kj
63rpm
52%
19mph
Tuesday 12/24/19 @ 4:34 PM
138kj
64rpm
43%
15mph
Tuesday 12/24/19 @ 4:31 PM
✅
251kj
69rpm
50%
19mph
Thursday 1/17/19 @ 3:56 PM
123kj
63rpm
46%
16mph
Thursday 2/7/19 @ 8:58 PM
✅
158kj
75rpm
45%
18mph
Saturday 11/10/18 @ 4:22 PM
✅
78kj
75rpm
45%
18mph
Wednesday 10/17/18 @ 3:2 PM
68kj
77rpm
41%
17mph
Saturday 1/6/18 @ 3:52 AM
183kj
60rpm
48%
16mph
Saturday 12/30/17 @ 2:4 PM
✅
215kj
74rpm
44%
17mph
Wednesday 12/27/17 @ 3:26 PM
✅
283kj
70rpm
52%
19mph
Tuesday 1/2/18 @ 2:33 PM
222kj
79rpm
43%
18mph
Workouts
373
kj
Saturday 2/8/20
138
kj
Tuesday 12/24/19
183
kj
Saturday 1/6/18