Shake and Bake

Workouts

Tuesday 1/10/23 @ 12:52 AM
142kj
63rpm
41%
14mph
30 min My Mixtape Ride
Jenn Sherman
Thursday 4/21/22 @ 12:5 AM
✅
211kj
73rpm
45%
17mph
Sunday 4/17/22 @ 10:47 AM
71kj
68rpm
35%
13mph
20 min Groove Ride
Cody Rigsby
Thursday 1/21/21 @ 8:28 PM
✅
151kj
77rpm
43%
17mph
Wednesday 7/7/21 @ 9:5 PM
kj
rpm
%
0mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Friday 7/2/21 @ 12:38 PM
✅
289kj
74rpm
41%
16mph
Thursday 2/11/21 @ 8:0 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/9/21 @ 8:35 PM
✅
236kj
77rpm
44%
18mph
Thursday 11/12/20 @ 10:52 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 8:24 PM
✅
242kj
75rpm
46%
18mph
Wednesday 7/15/20 @ 6:42 PM
kj
rpm
%
0mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 2/7/20 @ 12:25 AM
✅
242kj
80rpm
44%
18mph
Thursday 7/2/20 @ 8:52 PM
kj
rpm
%
0mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/8/20 @ 9:16 PM
✅
252kj
76rpm
46%
18mph
Tuesday 1/21/20 @ 11:48 PM
kj
rpm
%
0mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/5/19 @ 1:9 AM
✅
230kj
85rpm
41%
18mph
Sunday 5/3/20 @ 6:20 PM
kj
rpm
%
0mph
45 min Toxic vs So What Ride
Jenn Sherman
Thursday 4/9/20 @ 2:37 PM
✅
331kj
74rpm
44%
17mph
Thursday 1/23/20 @ 11:12 AM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 8:20 PM
✅
224kj
84rpm
41%
17mph

Workouts

30 min My Mixtape Ride
Jenn Sherman
142 kj
Tuesday 1/10/23
✅ 211 kj
Thursday 4/21/22
20 min Groove Ride
Cody Rigsby
71 kj
Sunday 4/17/22
✅ 151 kj
Thursday 1/21/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
kj
Wednesday 7/7/21
✅ 289 kj
Friday 7/2/21
30 min Pop Ride
Cody Rigsby
kj
Thursday 2/11/21
✅ 236 kj
Tuesday 2/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Thursday 11/12/20
✅ 242 kj
Tuesday 11/10/20
30 min Guns N' Roses Ride
Olivia Amato
kj
Wednesday 7/15/20
✅ 242 kj
Friday 2/7/20
30 min Whitney Houston Ride
Ally Love
kj
Thursday 7/2/20
✅ 252 kj
Wednesday 7/8/20
30 min P!nk Ride
Christine D'Ercole
kj
Tuesday 1/21/20
✅ 230 kj
Tuesday 11/5/19
45 min Toxic vs So What Ride
Jenn Sherman
kj
Sunday 5/3/20
✅ 331 kj
Thursday 4/9/20
30 min JLO Ride
Jess & Robin
kj
Thursday 1/23/20
✅ 224 kj
Wednesday 10/16/19