Shake and Bake
VS
Workouts
Tuesday 9/24/19 @ 5:37 PM
68kj
83rpm
33%
14mph
Friday 2/18/22 @ 11:25 AM
✅
85kj
65rpm
45%
15mph
Monday 6/15/20 @ 4:35 PM
82kj
60rpm
46%
16mph
Thursday 9/30/21 @ 11:51 AM
✅
94kj
66rpm
45%
16mph
Saturday 9/19/20 @ 12:28 AM
56kj
56rpm
49%
16mph
Friday 12/18/20 @ 3:14 PM
✅
67kj
64rpm
48%
16mph
Monday 9/14/20 @ 5:34 PM
✅
59kj
50rpm
53%
16mph
Tuesday 1/12/21 @ 10:23 PM
43kj
68rpm
38%
14mph
Wednesday 2/12/20 @ 8:3 PM
✅
114kj
75rpm
40%
15mph
Sunday 11/22/20 @ 10:24 PM
103kj
62rpm
44%
14mph
Friday 9/11/20 @ 7:9 PM
✅
130kj
49rpm
56%
17mph
Thursday 9/10/20 @ 11:27 AM
109kj
68rpm
42%
15mph
Friday 7/31/20 @ 6:5 PM
120kj
54rpm
51%
16mph
Monday 8/31/20 @ 11:15 PM
✅
131kj
60rpm
49%
16mph
Monday 8/10/20 @ 2:40 PM
✅
116kj
56rpm
49%
16mph
Saturday 8/8/20 @ 2:12 PM
112kj
59rpm
47%
15mph
Saturday 8/8/20 @ 1:14 PM
✅
173kj
61rpm
46%
16mph
Monday 8/10/20 @ 10:28 AM
142kj
64rpm
41%
14mph
Saturday 7/4/20 @ 2:43 PM
✅
92kj
58rpm
49%
16mph
Sunday 5/31/20 @ 10:45 PM
kj
rpm
%
0mph
bigblack12
Gastonia
14
🔥
VS
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
9