Shake and Bake

Workouts

Friday 5/29/20 @ 3:47 PM
320kj
62rpm
44%
15mph
60 min Climb Ride
Christine D'Ercole
Monday 5/11/20 @ 9:19 PM
✅
432kj
79rpm
42%
17mph
Wednesday 10/30/19 @ 11:27 PM
96kj
83rpm
35%
15mph
20 min Low Impact Ride
Robin Arzón
Monday 5/6/19 @ 11:1 PM
✅
134kj
67rpm
47%
17mph

Workouts

60 min Climb Ride
Christine D'Ercole
320 kj
Friday 5/29/20
✅ 432 kj
Monday 5/11/20
20 min Low Impact Ride
Robin Arzón
96 kj
Wednesday 10/30/19
✅ 134 kj
Monday 5/6/19