Shake and Bake
VS
Workouts
Saturday 12/21/19 @ 4:33 PM
95kj
72rpm
43%
16mph
Tuesday 11/17/20 @ 11:34 PM
✅
110kj
61rpm
51%
17mph
Tuesday 10/6/20 @ 7:31 PM
✅
126kj
61rpm
48%
16mph
Tuesday 10/6/20 @ 11:30 AM
125kj
73rpm
42%
16mph
Monday 8/17/20 @ 2:23 PM
✅
124kj
57rpm
50%
16mph
Friday 8/14/20 @ 5:30 PM
94kj
63rpm
42%
14mph
Friday 8/14/20 @ 2:1 PM
184kj
60rpm
49%
16mph
Thursday 8/13/20 @ 11:31 PM
✅
194kj
66rpm
46%
16mph
Thursday 3/26/20 @ 8:25 PM
154kj
67rpm
42%
15mph
Thursday 6/18/20 @ 9:43 PM
✅
211kj
66rpm
47%
17mph
Sunday 4/5/20 @ 4:9 PM
77kj
69rpm
41%
15mph
Tuesday 5/26/20 @ 4:34 PM
✅
98kj
72rpm
43%
16mph
Thursday 4/16/20 @ 6:38 PM
114kj
52rpm
55%
17mph
Wednesday 4/15/20 @ 10:13 PM
✅
151kj
70rpm
47%
18mph
Tuesday 1/14/20 @ 7:32 PM
180kj
70rpm
43%
16mph
Tuesday 4/7/20 @ 2:1 PM
✅
219kj
68rpm
47%
17mph
Thursday 12/12/19 @ 10:22 PM
115kj
75rpm
40%
15mph
Saturday 1/4/20 @ 1:33 PM
✅
143kj
72rpm
44%
17mph
Monday 9/23/19 @ 5:59 PM
97kj
84rpm
34%
15mph
Thursday 7/18/19 @ 2:22 PM
✅
145kj
70rpm
46%
17mph
bigblack12
Gastonia
12
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
45
🔥
Workouts
95
kj
Saturday 12/21/19
125
kj
Tuesday 10/6/20