Shake and Bake
Workouts
Thursday 8/27/20 @ 3:47 PM
161kj
56rpm
48%
15mph
Thursday 12/12/19 @ 12:32 PM
✅
305kj
81rpm
48%
20mph
Monday 5/25/20 @ 3:1 PM
48kj
73rpm
38%
15mph
Sunday 5/3/20 @ 3:46 PM
✅
81kj
91rpm
40%
18mph
Wednesday 4/22/20 @ 10:35 PM
205kj
52rpm
55%
17mph
Wednesday 4/22/20 @ 1:55 PM
✅
323kj
85rpm
48%
20mph
Monday 9/16/19 @ 6:27 PM
41kj
75rpm
34%
14mph
Friday 3/27/20 @ 8:40 PM
✅
93kj
85rpm
45%
19mph
Friday 11/1/19 @ 10:45 PM
56kj
64rpm
44%
16mph
Friday 3/27/20 @ 8:28 PM
✅
113kj
68rpm
57%
21mph
Friday 9/20/19 @ 6:18 PM
61kj
91rpm
31%
14mph
Friday 3/6/20 @ 11:26 PM
✅
114kj
90rpm
39%
18mph
Friday 1/17/20 @ 11:29 PM
99kj
83rpm
35%
14mph
Thursday 1/23/20 @ 2:2 AM
✅
170kj
92rpm
41%
19mph
Sunday 10/20/19 @ 9:43 PM
150kj
78rpm
37%
15mph
Tuesday 10/8/19 @ 1:12 PM
✅
274kj
83rpm
45%
19mph
Tuesday 10/1/19 @ 10:52 PM
90kj
84rpm
33%
14mph
Monday 8/19/19 @ 6:41 PM
✅
195kj
88rpm
44%
20mph
Saturday 9/21/19 @ 6:28 PM
69kj
88rpm
32%
15mph
Saturday 9/21/19 @ 5:37 PM
✅
155kj
78rpm
49%
20mph
Workouts
205
kj
Wednesday 4/22/20