Shake and Bake
Workouts
Tuesday 3/21/23 @ 8:59 PM
✅
50kj
71rpm
39%
15mph
Tuesday 4/25/23 @ 6:43 PM
37kj
68rpm
38%
13mph
Wednesday 8/17/22 @ 11:15 AM
✅
115kj
85rpm
36%
16mph
Monday 8/15/22 @ 6:17 PM
82kj
83rpm
36%
13mph
Sunday 2/13/22 @ 7:56 PM
✅
293kj
78rpm
41%
17mph
Tuesday 2/15/22 @ 12:25 AM
235kj
72rpm
41%
15mph
Friday 1/21/22 @ 9:28 PM
✅
263kj
72rpm
41%
16mph
Friday 1/21/22 @ 11:16 PM
241kj
78rpm
37%
15mph
Tuesday 1/18/22 @ 3:50 PM
✅
271kj
70rpm
42%
16mph
Tuesday 1/18/22 @ 6:24 PM
241kj
75rpm
38%
15mph
Monday 1/10/22 @ 11:8 PM
✅
235kj
69rpm
41%
15mph
Monday 1/10/22 @ 1:20 AM
223kj
78rpm
36%
15mph
Friday 4/23/21 @ 8:58 PM
✅
364kj
82rpm
38%
16mph
Wednesday 1/5/22 @ 9:42 PM
290kj
77rpm
36%
15mph
Friday 1/7/22 @ 9:13 PM
✅
243kj
71rpm
40%
15mph
Sunday 1/2/22 @ 5:51 PM
216kj
73rpm
38%
15mph
Sunday 4/25/21 @ 2:44 PM
✅
275kj
80rpm
38%
16mph
Friday 10/22/21 @ 5:55 PM
107kj
75rpm
27%
11mph
Wednesday 4/21/21 @ 9:55 PM
✅
262kj
84rpm
37%
16mph
Sunday 10/17/21 @ 11:42 PM
93kj
81rpm
24%
10mph
Workouts
290
kj
Wednesday 1/5/22
216
kj
Sunday 1/2/22
93
kj
Sunday 10/17/21