Shake and Bake
Workouts
Saturday 12/16/23 @ 8:39 PM
102kj
82rpm
35%
15mph
Tuesday 11/7/23 @ 7:56 AM
✅
119kj
69rpm
42%
16mph
Wednesday 6/2/21 @ 3:21 PM
✅
158kj
84rpm
42%
18mph
Wednesday 8/9/23 @ 7:5 AM
139kj
67rpm
46%
17mph
Tuesday 11/15/22 @ 7:41 PM
135kj
82rpm
40%
17mph
Tuesday 11/1/22 @ 6:52 AM
✅
152kj
69rpm
47%
18mph
Thursday 5/5/22 @ 8:48 AM
93kj
83rpm
34%
15mph
Thursday 8/4/22 @ 7:39 AM
✅
130kj
77rpm
41%
17mph
Tuesday 8/18/20 @ 11:48 AM
56kj
76rpm
33%
13mph
Friday 4/16/21 @ 8:3 AM
✅
109kj
67rpm
47%
18mph
Sunday 1/10/21 @ 6:8 PM
119kj
75rpm
40%
16mph
Sunday 1/10/21 @ 6:8 PM
✅
128kj
61rpm
48%
16mph
Tuesday 9/1/20 @ 6:22 PM
✅
242kj
83rpm
43%
18mph
Monday 7/20/20 @ 9:26 PM
239kj
70rpm
48%
18mph
Monday 9/28/20 @ 1:0 PM
30kj
79rpm
38%
16mph
Saturday 1/9/21 @ 9:15 AM
✅
33kj
64rpm
47%
17mph
Saturday 11/14/20 @ 5:51 PM
216kj
85rpm
40%
17mph
Saturday 11/21/20 @ 10:48 PM
✅
220kj
70rpm
47%
17mph
Thursday 10/8/20 @ 1:24 PM
172kj
78rpm
39%
16mph
Friday 10/9/20 @ 8:2 AM
✅
212kj
71rpm
45%
17mph
Workouts
102
kj
Saturday 12/16/23
172
kj
Thursday 10/8/20