Shake and Bake

Workouts

Thursday 8/15/19 @ 9:28 PM
kj
rpm
%
0mph
30 min Tabata Ride
Robin Arzón
Tuesday 8/18/20 @ 5:1 PM
✅
236kj
66rpm
49%
17mph
Thursday 4/2/20 @ 11:6 PM
✅
452kj
0rpm
0%
0mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 10:8 PM
209kj
68rpm
46%
17mph
Saturday 7/27/19 @ 5:6 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Jess King
Thursday 10/31/19 @ 12:38 AM
✅
131kj
76rpm
41%
17mph
Sunday 7/14/19 @ 2:27 PM
kj
rpm
%
0mph
30 min HIIT Ride
Robin Arzón
Sunday 7/14/19 @ 7:58 PM
✅
198kj
68rpm
45%
16mph
Saturday 7/6/19 @ 4:0 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Robin Arzón
Sunday 7/7/19 @ 9:46 PM
✅
184kj
67rpm
45%
16mph
Friday 6/7/19 @ 1:8 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Robin Arzón
Saturday 6/1/19 @ 12:28 PM
✅
180kj
67rpm
45%
15mph
Tuesday 5/21/19 @ 11:2 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Robin Arzón
Saturday 5/11/19 @ 11:50 PM
✅
282kj
60rpm
48%
16mph
Thursday 2/14/19 @ 9:18 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 2/20/19 @ 11:5 PM
✅
212kj
70rpm
45%
17mph
Thursday 1/17/19 @ 12:43 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Jess King
Tuesday 1/15/19 @ 5:30 PM
✅
197kj
51rpm
50%
15mph
Wednesday 2/6/19 @ 1:4 AM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 2/1/19 @ 5:36 PM
✅
121kj
69rpm
43%
16mph

Workouts

30 min Tabata Ride
Robin Arzón
kj
Thursday 8/15/19
✅ 236 kj
Tuesday 8/18/20
30 min Hip Hop Ride
Kendall Toole
✅ 452 kj
Thursday 4/2/20
209 kj
Thursday 4/2/20
20 min Hip Hop Ride
Jess King
kj
Saturday 7/27/19
✅ 131 kj
Thursday 10/31/19
30 min HIIT Ride
Robin Arzón
kj
Sunday 7/14/19
✅ 198 kj
Sunday 7/14/19
30 min Hip Hop Ride
Robin Arzón
kj
Saturday 7/6/19
✅ 184 kj
Sunday 7/7/19
30 min Hip Hop Ride
Robin Arzón
kj
Friday 6/7/19
✅ 180 kj
Saturday 6/1/19
45 min Live DJ Ride
Robin Arzón
kj
Tuesday 5/21/19
✅ 282 kj
Saturday 5/11/19
30 min Hip Hop Ride
Alex Toussaint
kj
Thursday 2/14/19
✅ 212 kj
Wednesday 2/20/19
30 min Hip Hop Ride
Jess King
kj
Thursday 1/17/19
✅ 197 kj
Tuesday 1/15/19
20 min 90s Hip Hop Ride
Alex Toussaint
kj
Wednesday 2/6/19
✅ 121 kj
Friday 2/1/19