Shake and Bake

Workouts

Sunday 7/28/19 @ 5:38 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Hannah Corbin
Sunday 7/28/19 @ 11:28 AM
✅
260kj
78rpm
46%
19mph
Thursday 7/4/19 @ 3:33 PM
kj
rpm
%
0mph
45 min All for One Ride
Cycling Instructors 2019
Sunday 7/7/19 @ 5:32 PM
✅
481kj
79rpm
50%
20mph
Friday 6/14/19 @ 7:29 PM
kj
rpm
%
0mph
20 min Pop Ride
Robin Arzón
Thursday 5/30/19 @ 11:39 AM
✅
150kj
78rpm
42%
17mph
Friday 6/14/19 @ 1:53 PM
kj
rpm
%
0mph
20 min Tabata Ride
Hannah Corbin
Friday 6/14/19 @ 1:53 PM
✅
207kj
78rpm
49%
20mph
Saturday 5/25/19 @ 3:7 PM
kj
rpm
%
0mph
30 min Advanced Beginner Ride
Jenn Sherman
Tuesday 5/7/19 @ 1:30 PM
✅
300kj
77rpm
49%
20mph
Sunday 3/10/19 @ 6:43 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Hannah Corbin
Saturday 3/9/19 @ 2:24 PM
✅
149kj
80rpm
42%
18mph
Thursday 2/21/19 @ 4:42 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Ally Love
Tuesday 2/19/19 @ 2:55 PM
✅
156kj
74rpm
46%
18mph
Thursday 2/7/19 @ 9:52 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Alex Toussaint
Saturday 2/9/19 @ 3:14 PM
✅
143kj
83rpm
41%
17mph
Wednesday 2/6/19 @ 1:4 AM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 1/24/19 @ 9:53 PM
✅
193kj
82rpm
47%
20mph
Tuesday 1/1/19 @ 5:45 PM
kj
rpm
%
0mph
15 min Tabata Ride
Robin Arzón
Saturday 2/2/19 @ 5:12 PM
✅
114kj
73rpm
46%
18mph

Workouts

30 min Low Impact Ride
Hannah Corbin
kj
Sunday 7/28/19
✅ 260 kj
Sunday 7/28/19
45 min All for One Ride
Cycling Instructors 2019
kj
Thursday 7/4/19
✅ 481 kj
Sunday 7/7/19
20 min Pop Ride
Robin Arzón
kj
Friday 6/14/19
✅ 150 kj
Thursday 5/30/19
20 min Tabata Ride
Hannah Corbin
kj
Friday 6/14/19
✅ 207 kj
Friday 6/14/19
30 min Advanced Beginner Ride
Jenn Sherman
kj
Saturday 5/25/19
✅ 300 kj
Tuesday 5/7/19
20 min Low Impact Ride
Hannah Corbin
kj
Sunday 3/10/19
✅ 149 kj
Saturday 3/9/19
20 min Hip Hop Ride
Ally Love
kj
Thursday 2/21/19
✅ 156 kj
Tuesday 2/19/19
20 min Low Impact Ride
Alex Toussaint
kj
Thursday 2/7/19
✅ 143 kj
Saturday 2/9/19
20 min 90s Hip Hop Ride
Alex Toussaint
kj
Wednesday 2/6/19
✅ 193 kj
Thursday 1/24/19
15 min Tabata Ride
Robin Arzón
kj
Tuesday 1/1/19
✅ 114 kj
Saturday 2/2/19