Shake and Bake

Workouts

Saturday 9/14/19 @ 2:24 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Robin Arzón
Friday 9/13/19 @ 4:26 PM
✅
174kj
84rpm
36%
16mph
Friday 6/28/19 @ 5:30 PM
kj
rpm
%
0mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:23 PM
✅
159kj
75rpm
39%
15mph
Sunday 6/16/19 @ 4:38 PM
kj
rpm
%
0mph
20 min 80s Ride
Robin Arzón
Wednesday 6/26/19 @ 10:53 PM
✅
102kj
82rpm
36%
15mph
Thursday 5/9/19 @ 11:34 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Robin Arzón
Thursday 5/30/19 @ 12:30 AM
✅
150kj
73rpm
39%
15mph
Thursday 4/18/19 @ 12:59 PM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 5/9/19 @ 10:0 PM
✅
86kj
77rpm
35%
14mph
Sunday 2/3/19 @ 7:4 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Robin Arzón
Tuesday 2/5/19 @ 5:36 PM
✅
214kj
67rpm
40%
14mph

Workouts

30 min Hip Hop Ride
Robin Arzón
kj
Saturday 9/14/19
✅ 174 kj
Friday 9/13/19
30 min Madonna Ride
Robin Arzón
kj
Friday 6/28/19
✅ 159 kj
Friday 6/28/19
20 min 80s Ride
Robin Arzón
kj
Sunday 6/16/19
✅ 102 kj
Wednesday 6/26/19
30 min Hip Hop Ride
Robin Arzón
kj
Thursday 5/9/19
✅ 150 kj
Thursday 5/30/19
20 min 90s Hip Hop Ride
Robin Arzón
kj
Thursday 4/18/19
✅ 86 kj
Thursday 5/9/19
45 min Live DJ Ride
Robin Arzón
kj
Sunday 2/3/19
✅ 214 kj
Tuesday 2/5/19