Shake and Bake

Workouts

Wednesday 5/19/21 @ 12:26 PM
85kj
90rpm
41%
18mph
10 min Low Impact Ride
Ally Love
Tuesday 5/18/21 @ 10:29 AM
55kj
84rpm
36%
16mph
Thursday 2/11/21 @ 11:35 PM
93kj
80rpm
46%
19mph
10 min Low Impact Ride
Ally Love
Thursday 2/11/21 @ 11:55 AM
51kj
61rpm
43%
15mph
Saturday 6/13/20 @ 1:59 PM
364kj
76rpm
54%
21mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/13/20 @ 1:58 PM
217kj
48rpm
62%
17mph
Sunday 5/31/20 @ 1:25 PM
261kj
78rpm
54%
22mph
20 min Hip Hop Ride
Kendall Toole
Sunday 6/7/20 @ 4:5 PM
149kj
51rpm
60%
17mph
Tuesday 1/7/20 @ 11:3 AM
137kj
78rpm
42%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 5/19/20 @ 10:40 AM
132kj
52rpm
57%
16mph
Sunday 5/3/20 @ 4:37 PM
220kj
78rpm
48%
19mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/11/20 @ 10:25 AM
203kj
47rpm
61%
17mph
Friday 5/8/20 @ 3:55 PM
318kj
84rpm
48%
20mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:55 PM
189kj
57rpm
50%
16mph
Friday 4/24/20 @ 1:58 PM
274kj
87rpm
43%
19mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 10:20 AM
178kj
52rpm
52%
16mph
Tuesday 5/14/19 @ 9:44 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Monday 5/13/19 @ 9:49 PM
160kj
69rpm
42%
15mph
Monday 1/14/19 @ 10:40 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Robin Arzón
Friday 1/18/19 @ 6:16 PM
185kj
67rpm
38%
14mph

Workouts

10 min Low Impact Ride
Ally Love
85 kj
Wednesday 5/19/21
55 kj
Tuesday 5/18/21
10 min Low Impact Ride
Ally Love
93 kj
Thursday 2/11/21
51 kj
Thursday 2/11/21
30 min Together We Ride: Live From Home
Robin Arzón
364 kj
Saturday 6/13/20
217 kj
Saturday 6/13/20
20 min Hip Hop Ride
Kendall Toole
261 kj
Sunday 5/31/20
149 kj
Sunday 6/7/20
20 min 90s Hip Hop Ride
Alex Toussaint
137 kj
Tuesday 1/7/20
132 kj
Tuesday 5/19/20
30 min Sundays with Love: Live From Home
Ally Love
220 kj
Sunday 5/3/20
203 kj
Monday 5/11/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
318 kj
Friday 5/8/20
189 kj
Friday 5/8/20
30 min HIIT Ride: Live from Home
Alex Toussaint
274 kj
Friday 4/24/20
178 kj
Monday 4/27/20
30 min Hip Hop Ride
Alex Toussaint
kj
Tuesday 5/14/19
160 kj
Monday 5/13/19
45 min Hip Hop Ride
Robin Arzón
kj
Monday 1/14/19
185 kj
Friday 1/18/19