Shake and Bake

Workouts

Tuesday 2/2/21 @ 12:29 AM
334kj
75rpm
53%
21mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 11/24/20 @ 12:24 AM
191kj
76rpm
41%
16mph
Tuesday 12/29/20 @ 2:15 PM
119kj
93rpm
46%
21mph
10 min Low Impact Ride
Alex Toussaint
Monday 12/7/20 @ 12:53 AM
53kj
86rpm
35%
15mph
Wednesday 11/18/20 @ 12:53 PM
183kj
81rpm
46%
19mph
20 min Hip Hop Ride
Robin Arzón
Friday 11/27/20 @ 6:22 PM
133kj
74rpm
43%
17mph
Wednesday 4/22/20 @ 5:27 PM
168kj
80rpm
44%
18mph
20 min HIIT Ride
Hannah Frankson
Monday 10/26/20 @ 4:20 PM
164kj
79rpm
44%
18mph
Saturday 6/20/20 @ 1:56 PM
393kj
83rpm
52%
22mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 10/10/20 @ 6:4 PM
216kj
82rpm
41%
17mph
Tuesday 10/6/20 @ 10:41 AM
187kj
83rpm
46%
19mph
20 min Hip Hop Ride
Alex Toussaint
Monday 10/5/20 @ 11:23 PM
145kj
82rpm
41%
17mph
Thursday 9/10/20 @ 11:38 AM
188kj
84rpm
45%
19mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 9/16/20 @ 9:13 PM
145kj
80rpm
42%
17mph
Thursday 5/21/20 @ 6:33 PM
187kj
76rpm
48%
19mph
20 min Hip Hop Ride
Ally Love
Monday 5/4/20 @ 5:51 PM
85kj
71rpm
37%
14mph
Saturday 5/2/20 @ 1:55 PM
286kj
78rpm
48%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:52 PM
124kj
62rpm
39%
13mph
Saturday 4/25/20 @ 1:58 PM
298kj
87rpm
45%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
126kj
67rpm
37%
13mph

Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
334 kj
Tuesday 2/2/21
191 kj
Tuesday 11/24/20
10 min Low Impact Ride
Alex Toussaint
119 kj
Tuesday 12/29/20
53 kj
Monday 12/7/20
20 min Hip Hop Ride
Robin Arzón
183 kj
Wednesday 11/18/20
133 kj
Friday 11/27/20
20 min HIIT Ride
Hannah Frankson
168 kj
Wednesday 4/22/20
164 kj
Monday 10/26/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
393 kj
Saturday 6/20/20
216 kj
Saturday 10/10/20
20 min Hip Hop Ride
Alex Toussaint
187 kj
Tuesday 10/6/20
145 kj
Monday 10/5/20
20 min Hip Hop Ride
Robin Arzón
188 kj
Thursday 9/10/20
145 kj
Wednesday 9/16/20
20 min Hip Hop Ride
Ally Love
187 kj
Thursday 5/21/20
85 kj
Monday 5/4/20
30 min Together We Ride: Live from Home
Robin Arzón
286 kj
Saturday 5/2/20
124 kj
Saturday 5/2/20
30 min Together We Ride: Live from Home
Robin Arzón
298 kj
Saturday 4/25/20
126 kj
Saturday 4/25/20