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Shake and Bake
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
23 🔥
Beat 4carm
VS
4carm
#BPR 💖#BGM💖#MKE
1
Beat big_smoove_b
Workouts
Previous Workouts
Next Workouts
Tuesday 2/2/21 @ 12:29 AM
✅
334
kj
75
rpm
53
%
21
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 11/24/20 @ 12:24 AM
191
kj
76
rpm
41
%
16
mph
Tuesday 12/29/20 @ 2:15 PM
✅
119
kj
93
rpm
46
%
21
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 12/7/20 @ 12:53 AM
53
kj
86
rpm
35
%
15
mph
Wednesday 11/18/20 @ 12:53 PM
✅
183
kj
81
rpm
46
%
19
mph
20 min Hip Hop Ride
Robin Arzón
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Friday 11/27/20 @ 6:22 PM
133
kj
74
rpm
43
%
17
mph
Wednesday 4/22/20 @ 5:27 PM
✅
168
kj
80
rpm
44
%
18
mph
20 min HIIT Ride
Hannah Frankson
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Monday 10/26/20 @ 4:20 PM
164
kj
79
rpm
44
%
18
mph
Saturday 6/20/20 @ 1:56 PM
✅
393
kj
83
rpm
52
%
22
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Saturday 10/10/20 @ 6:4 PM
216
kj
82
rpm
41
%
17
mph
Tuesday 10/6/20 @ 10:41 AM
✅
187
kj
83
rpm
46
%
19
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 10/5/20 @ 11:23 PM
145
kj
82
rpm
41
%
17
mph
Thursday 9/10/20 @ 11:38 AM
✅
188
kj
84
rpm
45
%
19
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 9/16/20 @ 9:13 PM
145
kj
80
rpm
42
%
17
mph
Thursday 5/21/20 @ 6:33 PM
✅
187
kj
76
rpm
48
%
19
mph
20 min Hip Hop Ride
Ally Love
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Monday 5/4/20 @ 5:51 PM
85
kj
71
rpm
37
%
14
mph
Saturday 5/2/20 @ 1:55 PM
✅
286
kj
78
rpm
48
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/2/20 @ 1:52 PM
124
kj
62
rpm
39
%
13
mph
Saturday 4/25/20 @ 1:58 PM
✅
298
kj
87
rpm
45
%
20
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 4/25/20 @ 1:57 PM
126
kj
67
rpm
37
%
13
mph
Previous Workouts
Next Workouts
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
23 🔥
Beat 4carm
VS
4carm
#BPR 💖#BGM💖#MKE
1
Beat big_smoove_b
Workouts
Previous Workouts
Next Workouts
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
334
kj
Tuesday 2/2/21
191
kj
Tuesday 11/24/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
119
kj
Tuesday 12/29/20
53
kj
Monday 12/7/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
183
kj
Wednesday 11/18/20
133
kj
Friday 11/27/20
20 min HIIT Ride
Hannah Frankson
View Class
Share
✅
168
kj
Wednesday 4/22/20
164
kj
Monday 10/26/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
393
kj
Saturday 6/20/20
216
kj
Saturday 10/10/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
187
kj
Tuesday 10/6/20
145
kj
Monday 10/5/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
188
kj
Thursday 9/10/20
145
kj
Wednesday 9/16/20
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
187
kj
Thursday 5/21/20
85
kj
Monday 5/4/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
286
kj
Saturday 5/2/20
124
kj
Saturday 5/2/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
298
kj
Saturday 4/25/20
126
kj
Saturday 4/25/20
Previous Workouts
Next Workouts