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Shake and Bake
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
56 🔥
Beat 2dnew1906
VS
2dnew1906
OHIO
24
Beat big_smoove_b
Workouts
Previous Workouts
Next Workouts
Sunday 12/18/22 @ 2:21 PM
156
kj
79
rpm
44
%
18
mph
20 min R&B Ride
Alex Toussaint
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Wednesday 12/14/22 @ 10:7 AM
✅
197
kj
79
rpm
49
%
20
mph
Thursday 7/8/21 @ 3:16 PM
182
kj
67
rpm
52
%
19
mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
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Wednesday 7/7/21 @ 2:40 PM
✅
207
kj
73
rpm
51
%
20
mph
Saturday 1/29/22 @ 5:31 PM
✅
288
kj
77
rpm
58
%
23
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 3/8/22 @ 10:8 AM
163
kj
74
rpm
46
%
18
mph
Thursday 1/20/22 @ 2:24 PM
✅
130
kj
82
rpm
44
%
19
mph
15 min Low Impact Ride
Alex Toussaint
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Friday 1/14/22 @ 11:59 PM
80
kj
75
rpm
39
%
15
mph
Monday 11/8/21 @ 11:31 PM
✅
225
kj
66
rpm
57
%
20
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 11/18/21 @ 10:12 AM
167
kj
77
rpm
45
%
18
mph
Thursday 4/30/20 @ 6:10 PM
173
kj
75
rpm
39
%
16
mph
30 min Low Impact Ride
Jess King
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Thursday 2/18/21 @ 6:7 PM
✅
355
kj
88
rpm
48
%
21
mph
Tuesday 10/27/20 @ 11:39 AM
✅
146
kj
80
rpm
47
%
20
mph
15 min Soul Ride
Ally Love
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Tuesday 1/19/21 @ 12:14 AM
kj
rpm
%
0
mph
Monday 11/2/20 @ 12:19 PM
166
kj
83
rpm
43
%
18
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 1/1/21 @ 4:19 AM
✅
211
kj
87
rpm
46
%
20
mph
Tuesday 1/7/20 @ 11:3 AM
137
kj
78
rpm
42
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 10/16/20 @ 1:17 PM
✅
196
kj
83
rpm
46
%
20
mph
Saturday 8/1/20 @ 1:29 PM
✅
348
kj
73
rpm
53
%
21
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 8/1/20 @ 3:15 PM
221
kj
79
rpm
43
%
17
mph
Previous Workouts
Next Workouts
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
56 🔥
Beat 2dnew1906
VS
2dnew1906
OHIO
24
Beat big_smoove_b
Workouts
Previous Workouts
Next Workouts
20 min R&B Ride
Alex Toussaint
View Class
Share
156
kj
Sunday 12/18/22
✅
197
kj
Wednesday 12/14/22
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
182
kj
Thursday 7/8/21
✅
207
kj
Wednesday 7/7/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
288
kj
Saturday 1/29/22
163
kj
Tuesday 3/8/22
15 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
130
kj
Thursday 1/20/22
80
kj
Friday 1/14/22
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
225
kj
Monday 11/8/21
167
kj
Thursday 11/18/21
30 min Low Impact Ride
Jess King
View Class
Share
173
kj
Thursday 4/30/20
✅
355
kj
Thursday 2/18/21
15 min Soul Ride
Ally Love
View Class
Share
✅
146
kj
Tuesday 10/27/20
kj
Tuesday 1/19/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
166
kj
Monday 11/2/20
✅
211
kj
Friday 1/1/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
137
kj
Tuesday 1/7/20
✅
196
kj
Friday 10/16/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
348
kj
Saturday 8/1/20
221
kj
Saturday 8/1/20
Previous Workouts
Next Workouts