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Shake and Bake
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
86 🔥
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
6
Beat big_smoove_b
Workouts
Previous Workouts
Next Workouts
Tuesday 11/28/23 @ 1:11 PM
80
kj
73
rpm
42
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
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Monday 12/11/23 @ 1:40 AM
✅
87
kj
76
rpm
40
%
16
mph
Tuesday 10/12/21 @ 11:23 AM
✅
102
kj
61
rpm
58
%
20
mph
10 min Climb Ride
Alex Toussaint
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Tuesday 9/21/21 @ 1:5 PM
51
kj
51
rpm
50
%
14
mph
Wednesday 7/21/21 @ 12:31 PM
✅
84
kj
75
rpm
46
%
18
mph
10 min Low Impact Ride
Sam Yo
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Saturday 6/26/21 @ 1:37 PM
36
kj
80
rpm
31
%
13
mph
Thursday 5/27/21 @ 2:50 PM
✅
390
kj
71
rpm
48
%
18
mph
45 min Hip Hop Ride
Kendall Toole
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Friday 5/28/21 @ 1:5 PM
230
kj
69
rpm
40
%
15
mph
Tuesday 2/23/21 @ 1:6 PM
✅
73
kj
77
rpm
43
%
17
mph
10 min Low Impact Ride
Hannah Frankson
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Saturday 3/20/21 @ 3:43 PM
48
kj
78
rpm
36
%
15
mph
Saturday 4/17/21 @ 1:29 PM
✅
217
kj
53
rpm
53
%
14
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 4/17/21 @ 1:30 PM
168
kj
91
rpm
34
%
16
mph
Thursday 2/11/21 @ 11:35 PM
✅
93
kj
80
rpm
46
%
19
mph
10 min Low Impact Ride
Ally Love
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Saturday 3/20/21 @ 5:17 PM
46
kj
79
rpm
35
%
14
mph
Monday 11/2/20 @ 12:19 PM
✅
166
kj
83
rpm
43
%
18
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Friday 1/22/21 @ 6:23 PM
114
kj
72
rpm
41
%
16
mph
Tuesday 10/27/20 @ 11:39 AM
✅
146
kj
80
rpm
47
%
20
mph
15 min Soul Ride
Ally Love
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Sunday 12/20/20 @ 5:34 PM
76
kj
68
rpm
41
%
15
mph
Tuesday 10/13/20 @ 11:12 AM
✅
147
kj
79
rpm
47
%
19
mph
15 min Boss Ride
Ally Love
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Friday 10/9/20 @ 11:10 PM
88
kj
74
rpm
40
%
16
mph
Previous Workouts
Next Workouts
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
86 🔥
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
6
Beat big_smoove_b
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
80
kj
Tuesday 11/28/23
✅
87
kj
Monday 12/11/23
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
102
kj
Tuesday 10/12/21
51
kj
Tuesday 9/21/21
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
84
kj
Wednesday 7/21/21
36
kj
Saturday 6/26/21
45 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
390
kj
Thursday 5/27/21
230
kj
Friday 5/28/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
73
kj
Tuesday 2/23/21
48
kj
Saturday 3/20/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
217
kj
Saturday 4/17/21
168
kj
Saturday 4/17/21
10 min Low Impact Ride
Ally Love
View Class
Share
✅
93
kj
Thursday 2/11/21
46
kj
Saturday 3/20/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
166
kj
Monday 11/2/20
114
kj
Friday 1/22/21
15 min Soul Ride
Ally Love
View Class
Share
✅
146
kj
Tuesday 10/27/20
76
kj
Sunday 12/20/20
15 min Boss Ride
Ally Love
View Class
Share
✅
147
kj
Tuesday 10/13/20
88
kj
Friday 10/9/20
Previous Workouts
Next Workouts