Shake and Bake
Workouts
Sunday 4/17/22 @ 10:37 AM
✅
659kj
79rpm
50%
20mph
Saturday 12/5/20 @ 10:50 PM
457kj
74rpm
44%
17mph
Tuesday 9/22/20 @ 10:29 PM
✅
299kj
90rpm
44%
20mph
Saturday 12/19/20 @ 11:6 PM
223kj
82rpm
40%
17mph
Friday 7/5/19 @ 1:25 PM
✅
734kj
87rpm
49%
21mph
Monday 12/14/20 @ 9:55 PM
435kj
76rpm
42%
17mph
Wednesday 6/24/20 @ 10:31 AM
✅
548kj
87rpm
48%
21mph
Saturday 6/20/20 @ 11:38 PM
351kj
75rpm
44%
17mph
Tuesday 12/10/19 @ 1:24 AM
✅
561kj
88rpm
49%
22mph
Tuesday 11/17/20 @ 10:5 PM
390kj
80rpm
44%
18mph
Tuesday 10/13/20 @ 9:45 PM
✅
485kj
89rpm
46%
20mph
Wednesday 10/14/20 @ 9:22 PM
372kj
81rpm
43%
18mph
Saturday 9/14/19 @ 4:45 PM
✅
501kj
94rpm
44%
21mph
Thursday 9/17/20 @ 4:32 PM
348kj
79rpm
43%
18mph
Monday 8/24/20 @ 12:5 PM
✅
479kj
87rpm
46%
20mph
Sunday 8/23/20 @ 9:32 PM
389kj
84rpm
43%
19mph
Saturday 8/31/19 @ 11:6 AM
✅
748kj
86rpm
50%
22mph
Friday 7/3/20 @ 5:26 PM
519kj
77rpm
46%
19mph
Wednesday 6/3/20 @ 2:2 PM
✅
563kj
89rpm
48%
22mph
Thursday 6/4/20 @ 11:12 AM
339kj
77rpm
43%
17mph
Workouts
223
kj
Saturday 12/19/20
372
kj
Wednesday 10/14/20
348
kj
Thursday 9/17/20
389
kj
Sunday 8/23/20